{"id":8703,"date":"2014-10-20T16:45:32","date_gmt":"2014-10-20T07:45:32","guid":{"rendered":"http:\/\/www.ashtangayoga-chiba.com\/?p=8703"},"modified":"2014-10-20T21:01:58","modified_gmt":"2014-10-20T12:01:58","slug":"%e5%a0%b1%e5%91%8a%e2%98%86%e3%83%97%e3%83%81%e3%83%95%e3%82%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%82%b0%e8%a1%8c%e3%81%a3%e3%81%a6%e3%81%8d%e3%81%be%e3%81%97%e3%81%9f%e2%99%aa","status":"publish","type":"post","link":"https:\/\/www.ashtangayoga-chiba.com\/?p=8703","title":{"rendered":"\u5831\u544a\u2606\u30d7\u30c1\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u884c\u3063\u3066\u304d\u307e\u3057\u305f\u266a"},"content":{"rendered":"

\u5831\u544a\u3057\u307e\u3059\uff01<\/p>\n

18.19\u65e5\u30681\u6cca2\u65e5\u3067\u3057\u305f\u304c\u2026\u300cIARP\u6839\u5e9c\u5ddd\u30e8\u30fc\u30ac\u9053\u5834\u300d\u306b\u3066\u30d7\u30c1\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u306b\u884c\u3063\u3066\u307e\u3044\u308a\u307e\u3057\u305f\u3002<\/p>\n

\u304a\u5929\u6c17\u306b\u6075\u307e\u308c\u305f\u304a\u9670\u306f\u5927\u304d\u3044\u3067\u3059\u304c\u3001\u3059\u3079\u3066\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u304c\u91cd\u306a\u308a\u3001\u826f\u304d\u51fa\u4f1a\u3044\u306b\u826f\u304d\u30d7\u30c1\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n

\u30d7\u30c1\u3068\u8a00\u3044\u307e\u3059\u306e\u306f\u3001\u307e\u3063\u305f\u304f\u306e\u65ad\u98df\u3067\u306f\u306a\u304f700\u3389\u3092\u6442\u53d6\u3057\u306a\u304c\u3089\u4f53\u3092\u52d5\u304b\u3057\u3066700\u3389\u4ee5\u4e0a\u6d88\u8cbb\u3059\u308b\u4ed5\u7d44\u307f\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u81ea\u7136\u306e\u4e2d\u3001\u68ee\u6797\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u767b\u5c71\u306a\u3069\u3067\u4f53\u3092\u52d5\u304b\u3059\u4e8b\u3067\u3001\u5fc3\u8eab\u3092\u6d44\u5316\u30fb\u6d3b\u6027\u5316\u3057\u3001\u6c34\u3060\u3051\u306e\u65ad\u98df\u3088\u308a\u3001\u30ea\u30d0\u30a6\u30f3\u30c9\u3082\u56de\u907f\u3067\u304d\u9059\u304b\u306b\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3055\u308c\u308b\u2026\u305d\u3046\u3067\u3059\u3002<\/p>\n

\u4eca\u56de\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u306f\u3068\u3066\u3082\u5145\u5b9f\u3057\u305f\u3082\u306e\u3067\u3057\u305f\u3002<\/p>\n

\uff1d18\u65e5\uff08\u571f\uff09\uff1d<\/p>\n

7:20\u3000\u308f\u305f\u304f\u3057\uff08\u7518\u9152100CC\u98f2\u3093\u3067\uff09\u51fa\u767a\u3067\u3059<\/p>\n

9:51\u3000\u6839\u5e9c\u5ddd\u99c5\u5230\u7740<\/p>\n

\"IMG_1320\"<\/a>\"IMG_1321\"<\/a><\/p>\n

\u2191\u99c5\u304b\u3089\u898b\u4e0b\u308d\u3059\u6d77\u306f\u6700\u9ad8\u3067\u3057\u305f\uff01\u3088\u3044\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u30b9\u30bf\u30fc\u30c8\u3067\u3059\u3002<\/p>\n

\"IMG_1322\"<\/a> \"IMG_1325\"<\/a><\/p>\n

11:10\u3000\u2191\u9053\u5834\u8fd1\u304f\u306b\u3042\u308b\u5c55\u671b\u53f0\u304b\u3089\u76f8\u6a21\u6e7e\u3001\u4f0a\u8c46\u5927\u5cf6\u3001\u5c0f\u7530\u539f\u5e02\u8857\u3001\u4e39\u6ca2\u5c71\u7cfb\u3092\u671b\u3080\u4e8b\u304c\u3067\u304d\u307e\u3057\u305f\u3002<\/p>\n

11:30\u3000\u8cb4\u8239\u795e\u793e\u306b\u53c2\u62dd\u3057\u3066\u2026\u30b9\u30c8\u30c3\u30af\u306e\u4f7f\u3044\u65b9\u306e\u7df4\u7fd2\u5f8c\u30ce\u30eb\u30c7\u30a3\u30c3\u30af\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30b9\u30bf\u30fc\u30c8\u3067\u3059\u2193<\/p>\n

\"IMG_1328\"<\/a> \"IMG_1332\"<\/a><\/p>\n

\u771f\u9db4\u534a\u5cf6\u6cbf\u3044\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u2192\u3000\u68ee\u6797\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30006km\u3044\u3056\u51fa\u767a<\/p>\n

12:00\u3000\u4f11\u61a9\uff08\u30d7\u30eb\u30fc\u30f32\u500b\uff09<\/p>\n

\"IMG_1330\"<\/a> \"IMG_1336\"<\/a> \"IMG_1337\"<\/a>\"IMG_1341\"<\/a><\/p>\n

13:10\u3000\u6d77\u8fba\u3067\u663c\u98df\u2026\uff08\u9175\u7d20\u7384\u7c73\u304a\u306b\u304e\u308a\u30001\u500b\uff09\u565b\u307f\u5fdc\u3048\u304c\u3042\u308a\u565b\u3080\u307b\u3069\u7518\u304f\u3001\u304a\u8179\u306f\u6e80\u305f\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n

\u6d77\u8fba\u3067\u304a\u663c\u5bdd\u2764\u300030\u5206\u5f8c\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u518d\u958b\u3067\u3059\u3002<\/p>\n

14:30\u3000\u6e29\u6cc9\u2668\u2026\u3000\u75b2\u308c\u305f\u4f53\u3092\u7652\u3057\u307e\u3057\u305f\u3002<\/p>\n

17\uff1a30\u3000\u5915\u98df\u2026\uff08\u30ad\u30e3\u30d9\u30c4\u3001\u30cb\u30f3\u30b8\u30f3\u3001\u8d64\u30d4\u30fc\u30de\u30f3\u3001\u30db\u30a6\u30ec\u30f3\u30bd\u30a6\u3001\u30b5\u30e9\u30c0+\u3000\u6e29\u304b\u3044\u8c46\u4e73\uff09<\/p>\n

\u3068\u3063\u3066\u3082\u7f8e\u5473\u3057\u304f\u3066\u6e29\u304b\u306a\u8c46\u4e73\u304c\u304a\u8179\u306b\u67d3\u307f\u308f\u305f\u308a\u307e\u3057\u305f\u3002<\/p>\n

19:00\u3000\u30e8\u30ac\u2026\u3000\u30a2\u30fc\u30b5\u30ca\u3067\u7b4b\u8089\u3092\u307b\u3050\u3057\u8840\u884c\u304c\u3088\u304f\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n

20:30\u3000\u7791\u60f3\u2026\u3000\u3044\u3064\u306b\u306a\u304f\u30b9\u30c3\u30ad\u30ea\u3001\u9759\u304b\u306a\u3001\u300c\u7a7a\u300d\u3092\u611f\u3058\u305f\u7791\u60f3\u3067\u3057\u305f\u3002<\/p>\n

\u65e5\u4e2d\u306b\u601d\u3044\u5207\u308a\u4f53\u3092\u52d5\u304b\u3057\u3001\u52d5\u304b\u3059\u306e\u306b\u5fc5\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u3060\u3051\u3092\u6442\u53d6\u3057\u3001\u6e29\u6cc9\u3067\u8840\u884c\u3092\u4fc3\u3057\u3001\u5915\u98ef\u306f\u30b5\u30e9\u30c0\u3067\u304a\u8179\u306f\u6e80\u305f\u3055\u308c\u3001\u30e8\u30ac\u3067\u56fa\u307e\u3063\u305f\u7b4b\u8089\u3092\u307b\u3050\u3057\u3001\u7791\u60f3\u3067\u3057\u3063\u304b\u308a\u6d44\u5316\u3055\u308c\u305f\u672c\u5f53\u306b\u5145\u5b9f\u3057\u305f\u4e00\u65e5\u3067\u3057\u305f\u3002<\/p>\n

21:30\u3000\u5c31\u5bdd<\/p>\n

\uff1d19\u65e5\uff08\u65e5\uff09\uff1d<\/p>\n

4:00\u3000\u8d77\u5e8a\u30004:30\u51fa\u767a\u3000\u3044\u3056\u8d64\u5bcc\u58eb\u3092\u62dd\u307f\u306b\u7bb1\u6839\u3078\u2026<\/p>\n

5:30\u3000\u7bb1\u6839\u306e\u5bcc\u58eb\u5c71\u304c\u898b\u3048\u308b\u30b9\u30dd\u30c3\u30c8\u3078\u884c\u304f\u9053\u306e\u308a\u3067\u6c34\u58a8\u753b\u306e\u3088\u3046\u306a\u96f2\u6d77\u3068\u51fa\u4f1a\u3044\u307e\u3057\u305f\u3002<\/p>\n

\u3053\u3053\u307e\u3067\u306e\u96f2\u6d77\u306f\u3081\u3063\u305f\u306b\u304a\u76ee\u306b\u304b\u304b\u308c\u306a\u3044\u305d\u3046\u3067\u3059\u2193\u203b\u753b\u50cf\u304c\u30b9\u30de\u30d5\u30a9\u64ae\u308a\u306e\u305f\u3081\u6620\u308a\u304c\u826f\u304f\u306a\u304f\u6b8b\u5ff5\u3067\u3059(T_T)<\/p>\n

\u79c1\u3001\u521d\u3081\u3066\u898b\u308b\u96f2\u6d77\u306b\u8eab\u9707\u3044\u3044\u305f\u3057\u307e\u3057\u305f\u3002<\/p>\n

\"IMG_1343\"<\/a> \"IMG_1342\"<\/a><\/p>\n

\u3055\u3042\u3001\u3044\u3088\u3044\u3088\u8d64\u5bcc\u58eb\u53c2\u62dd\u3067\u3059\u2193\u3000\u4eca\u56de\u306e\u8d64\u5bcc\u58eb\u306e\u5149\u666f\u306f\u4e3b\u5bb0\u8005\u306e\u65b9\u3044\u308f\u304f\u3001\u4f55\u5e74\u3068\u89b3\u3066\u304d\u305f\u4e2d\u306e10\u672c\u306b\u5165\u308b\u307b\u3069\u306e\u7d20\u6674\u3089\u3057\u3055\u3060\u305d\u3046\u3067\u3059\u3002<\/p>\n

\"IMG_1345\"<\/a> \"IMG_1346\"<\/a> \"IMG_1350\"<\/a> \"IMG_1354\"<\/a><\/p>\n

\u81ea\u7136\u304c\u7e54\u308a\u306a\u3059\u98a8\u666f\u2026\u8272\u3005\u306a\u5f62\u3084\u8272\u5408\u3044\u3092\u898b\u305b\u3066\u304f\u308c\u308b\u5bcc\u58eb\u5c71\u3002<\/p>\n

\u5909\u5316\u3057\u306a\u3044\u3082\u306e\u3068\u3059\u308b\u3082\u306e\u304c\u3001\u305d\u3053\u306b\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n

\"IMG_1348\"<\/a> \"IMG_1353\"<\/a><\/p>\n

\u3054\u6765\u5149\u53c2\u62dd\u5f8c\u306f\u3001\u5bdd\u888b\u306b\u3066\u3057\u3070\u3057\u5c31\u5bdd<\/p>\n

\"IMG_1356\"<\/a> \"IMG_1355\"<\/a><\/p>\n

7:30\u8d77\u5e8a\u3000\u307e\u308b\u30673\u65e5\u76ee\u306e\u671d\u3092\u8fce\u3048\u305f\u3088\u3046\u3067\u3057\u305f\u3002<\/p>\n

\u5bcc\u58eb\u5c71\u3092\u62dd\u307f\u306a\u304c\u3089\u671d\u98df\u2026\uff08\u308a\u3093\u3054\u3001\u30d7\u30eb\u30fc\u30f3\u3001\u3076\u3069\u3046\u3001\u30d0\u30ca\u30ca\uff09<\/p>\n

\u4e0d\u601d\u8b70\u3068\u304a\u8179\u306f\u7a7a\u3044\u3066\u306a\u304f\u30d0\u30ca\u30ca\u304c\u5165\u308a\u307e\u305b\u3093\u3067\u3057\u305f(^_^;)<\/p>\n

8:50\u3000\u82a6\u30ce\u6e56\u5230\u7740\u3000\u3044\u3088\u3044\u3088\u672c\u65e5\u306e\u30ce\u30eb\u30c7\u30a3\u30c3\u30af\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u958b\u59cb\u3067\u3059\u3002\u534a\u546812km\u2193<\/p>\n

\"IMG_1357\"<\/a> \"IMG_1358\"<\/a><\/p>\n

\u5de6\u306b\u82a6\u30ce\u6e56\u3092\u611f\u3058\u306a\u304c\u3089\u3001\u5ef6\u3005\u3068\u68ee\u6797\u306e\u4e2d\u3092\u6b69\u304f\u4e8b3\u6642\u9593\u5f31\u2026<\/p>\n

\u53c2\u52a0\u3057\u305f\u65b9\u3005\u3068\u304a\u8a71\u3057\u3082\u3057\u306a\u304c\u3089\u3067\u3059\u304c\u3001\u307b\u3068\u3093\u3069\u306f\u30de\u30a4\u30ca\u30b9\u30a4\u30aa\u30f3\u306e\u30b7\u30e3\u30ef\u30fc\u3092\u6d74\u3073\u306a\u304c\u3089\u306e\u7791\u60f3\u72b6\u614b\u3067\u3057\u305f\u3002<\/p>\n

\u72ed\u3044\u9053\u8db3\u5143\u3092\u6c17\u3092\u4ed8\u3051\u306a\u304c\u3089\u3001\u9ce5\u306e\u3055\u3048\u305a\u308a\u306b\u8033\u3092\u50be\u3051\u3001\u547c\u5438\u306f\u6e05\u3005\u3057\u304f\u3001\u76ee\u306b\u7dd1\u304c\u512a\u3057\u304f\u3001\u4e94\u611f\u304c\u6d17\u308f\u308c\u308b\u3068\u306f\u3053\u306e\u4e8b\u306a\u3093\u3067\u3059\u306d(*^_^*)\u2026\u3000\u30e8\u30ac\u305d\u306e\u3082\u306e\u3067\u3057\u305f\u3002<\/p>\n

\u81ea\u7136\u306e\u4e2d\u306b\u3044\u308b\u3068\u3001\u6d44\u5316\u3055\u308c\u3066\u3044\u304f\u4e8b\u3092\u30ea\u30a2\u30eb\u306b\u611f\u3058\u3066\u3001\u81ea\u7136\u306e\u4e2d\u306b\u6eb6\u3051\u8fbc\u3080\u3001\u59d4\u306d\u308b\u4e8b\u3092\u5b9f\u611f\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/p>\n

\u4e0d\u601d\u8b70\u3068\u304a\u8179\u304c\u7a7a\u304b\u306a\u3044\u3093\u3067\u3059\u3002\u304d\u3063\u3068\u30e8\u30ac\u3067\u8a00\u3046\u30d7\u30e9\u30fc\u30ca\u3067\u6e80\u305f\u3055\u308c\u3066\u3044\u308b\u3093\u3067\u3057\u3087\u3046\u306d\u3002<\/p>\n

 <\/p>\n

\u219312:30\u3000\u7bb1\u6839\u99c5\u4f1d\u306e\u5f80\u8def\u30b4\u30fc\u30eb<\/p>\n

\u663c\u98df\u2026\uff08\u9175\u7d20\u7384\u7c73\u304a\u306b\u304e\u308a\uff09\u3084\u306f\u308a\u7f8e\u5473\u3057\u3044\uff01\uff01<\/p>\n

\"IMG_1359\"<\/a> \"IMG_1360\"<\/a><\/p>\n

\u2193\u6700\u5f8c\u306f\u4eca\u65e5\u3082\u6e29\u6cc9\u3067\u3059\u2668<\/p>\n

\"IMG_1361\"<\/a><\/p>\n

15:00\u3000\u89e3\u6563<\/p>\n

\u81ea\u7136\u3001\u30e8\u30ac\u3001\u7791\u60f3\u3001\u6e29\u6cc9\u3001\u30d7\u30c1\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u3001\u3068\u6d44\u5316\u306e\u51dd\u7e2e\u3055\u308c\u305f1\u6cca2\u65e5\u3067\u3057\u305f\u3002<\/p>\n

\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u306f\u96c6\u4e2d\u529b\u304c\u5fc5\u8981\u3067\u3059\u304c\u3001\u305d\u306e\u96c6\u4e2d\u529b\u306f\u98df\u3092\u6211\u6162\u3059\u308b\u4e8b\u3088\u308a\u3001\u81ea\u7136\u306e\u4e2d\u3067\u884c\u308f\u308c\u308b\u4e8b\u306b\u8cbb\u3084\u3055\u308c\u6b32\u306b\u652f\u914d\u3055\u308c\u308b\u4e8b\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n

\u305d\u3057\u3066\u4f53\u306f\u3001\u6442\u53d6\u304c\u5c11\u3057\u3067\u3082\u3001\u81ea\u7136\u306e\u4e2d\u3067\u306f\u3057\u3063\u304b\u308a\u904b\u52d5\u51fa\u6765\u308b\u3093\u3060\u3068\u3044\u3046\u4e8b\u3082\u4f53\u9a13\u3067\u304d\u307e\u3057\u305f\u3002<\/p>\n

\u6d77\u3001\u5c71\u3001\u6e56\u3001\u68ee\u6797\u3001\u81ea\u7136\u306e\u5049\u5927\u3055\u306f\u3001\u3059\u3079\u3066\u306e\u6982\u5ff5\u304b\u3089\u89e3\u653e\u3057\u3066\u304f\u308c\u307e\u3059\u3002\u305d\u3053\u304b\u3089\u5f97\u308b\u6559\u3048\u306b\u52dd\u308b\u3082\u306e\u306f\u306a\u3044\u3067\u3059\u306d\u3002<\/p>\n

\u4eca\u56de\u3000\u53c2\u52a0\u8005\u3000\u5973\u60275\u540d\uff08\u3046\u30613\u540d\u5343\u8449\u30b9\u30bf\u30b8\u30aa\uff09\u3000\u7537\u60271\u540d<\/p>\n

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P\uff0cS\u3000\u308f\u305f\u304f\u3057\u4e00\u4eba\u3067\u3075\u3089\u3063\u3068\u884c\u304f\u3068\u601d\u3044\u307e\u3059\u2026<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

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