{"id":8567,"date":"2014-10-20T12:38:13","date_gmt":"2014-10-20T03:38:13","guid":{"rendered":"http:\/\/www.ashtangayoga-chiba.com\/?p=8567"},"modified":"2014-10-20T20:33:24","modified_gmt":"2014-10-20T11:33:24","slug":"%e3%80%8a%e9%87%8d%e8%a6%81%e3%80%8b11%e6%9c%88%e3%80%9c%e3%81%ae%e3%83%97%e3%83%ad%e3%82%b0%e3%83%a9%e3%83%a0%e6%b1%ba%e5%ae%9a%ef%bc%81%ef%bc%86%e6%96%99%e9%87%91%e3%82%b7%e3%82%b9%e3%83%86%e3%83%a0","status":"publish","type":"post","link":"https:\/\/www.ashtangayoga-chiba.com\/?p=8567","title":{"rendered":"\u300a\u91cd\u8981\u300b11\u6708\u301c\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u6c7a\u5b9a\uff01\u6642\u9593\u5909\u66f4\uff06\u6599\u91d1\u30b7\u30b9\u30c6\u30e0\u8ffd\u52a0\u3067\u3059\u3002"},"content":{"rendered":"<p>\u260511\u6708\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u304c\u6c7a\u5b9a\u3044\u305f\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u3092\u697d\u3057\u3093\u3067\u3044\u305f\u3060\u304f\u4e8b\u306f\u3082\u3061\u308d\u3093\u3001\u90e8\u4f4d\u5225\u306b\u935b\u3048\u305f\u3044\u3001\u4e0d\u8abf\u3092\u6539\u5584\u3057\u305f\u3044\u65b9\u306b\u3080\u3051\u3066\u3001\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u30e8\u30ac\u306e\u5185\u5bb9\u3092\u5145\u5b9f\u3055\u305b\u307e\u3057\u305f\u3002<\/p>\n<p>\u90e8\u4f4d\u5225\u306b\u4f53\u3068\u5411\u304d\u5408\u3044\u3001\u5f31\u3044\u90e8\u5206\u3092\u935b\u3048\u306a\u304c\u3089\u3001\u307e\u305f\u7656\u3092\u898b\u3064\u3051\u3066\u3044\u304d\u307e\u3059\u3002\u3069\u3046\u4f53\u3092\u4f7f\u3046\u306e\u304b\u308f\u304b\u308a\u3084\u3059\u304f\u3057\u305f\u5185\u5bb9\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u30dd\u30fc\u30ba\u6570\u306f\u5c11\u306a\u304f\u3001\u565b\u307f\u7815\u304f\u3088\u3046\u306b\u30ec\u30c3\u30b9\u30f3\u3092\u884c\u3063\u3066\u3044\u304d\u307e\u3059\u306e\u3067\u3001\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u3092\u884c\u3063\u305f\u5f8c\u306b\u53d7\u3051\u3066\u3044\u305f\u3060\u3044\u3066\u3082\uff08\u5358\u767a\u306e\u307f\u3067\u3082\uff09\u5145\u5b9f\u3057\u305f\u30d7\u30ed\u30b0\u30e9\u30e0\u3068\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>\u30ea\u30e9\u30c3\u30af\u30b9\u30ec\u30c3\u30b9\u30f3\uff08\u4f53\u307b\u3050\u3057\uff09\u3068\u3055\u3089\u306b\u7d44\u307f\u5408\u308f\u305b\u3066\u3044\u305f\u3060\u304f\u4e8b\u3067\u3001\u30c8\u30fc\u30bf\u30eb\u3067\u4f53\u306e\u8abf\u6574\u304c\u51fa\u6765\u307e\u3059\u3002<\/p>\n<p>\u305c\u3072\u3001\u4e00\u65e5\u306e\u30ec\u30c3\u30b9\u30f3\u3092\u53d7\u3051\u308b\u4e8b\u3067\u5145\u5b9f\u3057\u305f\u304a\u6642\u9593\u3092\u304a\u904e\u3054\u3057\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u5fc3\u6a5f\u4e00\u8ee2\u3001\u3054\u53c2\u52a0\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059m(__)m<\/p>\n<p>\u2605\u30ec\u30c3\u30b9\u30f3\u3092\u7d44\u307f\u3042\u308f\u305b\u3084\u3059\u3088\u3046\u306b\u3001\u304a\u6642\u9593\u304c\u5909\u66f4\u3068\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>\u304a\u9593\u9055\u3048\u306e\u7121\u3044\u3088\u3046\u3001\u5341\u5206\u3054\u78ba\u8a8d\u306e\u3046\u3048\u304a\u8d8a\u3057\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u30e8\u30ac\u3000\u2192\u300070\u5206\u30ec\u30c3\u30b9\u30f3<\/p>\n<p>\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u3000\u2192\u300090\u5206\u30ec\u30c3\u30b9\u30f3<\/p>\n<p>\u671d\u6d3b\u30e8\u30ac\u300130\u5206\u30ea\u30e9\u30c3\u30af\u30b9\u3000\u2192\u300030\u5206\u30ec\u30c3\u30b9\u30f3<\/p>\n<p>\u2605\u53c2\u52a0\u3057\u3084\u3059\u3044\u3088\u3046\u306b\u6599\u91d1\u30b7\u30b9\u30c6\u30e0\u3082\u8ffd\u52a0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u266a\u266a\u3000\u65b0\u3057\u304f2\u30a6\u30a3\u30fc\u30af\u30c8\u30e9\u30a4\u30a2\u30eb\uff082\u9031\u9593\u304a\u8a66\u3057\u4f7f\u3044\u653e\u984c\uff09\u3092\u8a2d\u5b9a\u3057\u307e\u3057\u305f\u3002\u65e2\u5b58\u306e\u30e1\u30f3\u30d0\u30fc\u69d8\u3082\u3053\u306e\u6a5f\u4f1a\u306b\u662f\u975e\u3054\u5229\u7528\u304f\u3060\u3055\u3044\u3002\u3059\u3067\u306b\u30c1\u30b1\u30c3\u30c8\u304a\u6301\u3061\u306e\u65b9\u3067\u3082\u4f75\u7528\u3057\u3066\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002\u6ce8\uff091\u56de\u9650\u308a\u306e\u3054\u5229\u7528\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u300ayoga\u30ec\u30c3\u30b9\u30f3\u8868\u300b\u3000\u3000\u3000\u3000\u3000\u3000\uff08\u4eca\u5f8c\u5909\u66f4\u3042\u308a\uff09\u3000\u3000\u203b\u30ec\u30c3\u30b9\u30f3\u306f\u3059\u3079\u3066\u4e88\u7d04\u5236<\/p>\n<table class=\"table-type1\" style=\"line-height: 140%; table-layout: fixed; font-size: 10px;\" border=\"1\">\n<tbody>\n<tr>\n<th style=\"text-align: center;\">\u6642\u9593<\/th>\n<th style=\"text-align: center;\">\u6708<\/th>\n<th style=\"text-align: center;\">\u706b<\/th>\n<th style=\"\u3082text-align: center;\">\u6c34<\/th>\n<th style=\"text-align: center;\">\u6728<\/th>\n<th style=\"text-align: center;\">\u91d1<\/th>\n<th style=\"text-align: center;\">\u571f<\/th>\n<th style=\"text-align: center;\">\u65e5<\/th>\n<\/tr>\n<tr>\n<th style=\"text-align: center;\">6:00<br \/>\n\uff5e<br \/>\n10:00<\/th>\n<td style=\"text-align: center;\"><a href=\"?cat=36\">@\u30de\u30a4\u30bd\u30fc\u30eb<\/a>7:30\u301c8:00\u4f11<\/td>\n<td style=\"text-align: center;\"><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-admin\/post.php?post=5994&amp;action=edit\">@\u30de\u30a4\u30bd\u30fc\u30eb<\/a><\/td>\n<td style=\"text-align: center;\"><a href=\"?cat=36\">@\u30de\u30a4\u30bd\u30fc\u30eb<\/a><\/td>\n<td style=\"text-align: center;\"><a href=\"?cat=36\">@\u30de\u30a4\u30bd\u30fc\u30eb<\/a>10:30\u307e\u3067<\/td>\n<td style=\"text-align: center;\"><a href=\"?cat=36\">@\u30de\u30a4\u30bd\u30fc\u30eb<\/a>10:30\u307e\u3067<\/td>\n<td style=\"text-align: center;\">\u203b\u30ec\u30f3\u30bf\u30eb<br \/>\n\u30b9\u30da\u30fc\u30b9<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<th style=\"text-align: center;\">10:10<br \/>\n\uff5e<br \/>\n10\uff1a40<\/th>\n<td>\n<p style=\"text-align: center;\">\u00a07:30\u301c8\uff1a00<\/p>\n<p style=\"text-align: center;\">\u3010\u671d\u6d3b\u30e8\u30ac\u3011<\/p>\n<\/td>\n<td>\n<p style=\"text-align: center;\">\u00a010:10\u301c\u80a9\u30ea\u30e9\u30c3\u30af\u30b9<\/p>\n<\/td>\n<td>\n<p style=\"text-align: center;\">\u00a010:10\u301c\u8db3\u8170\u30ea\u30e9\u30c3\u30af\u30b9<\/p>\n<\/td>\n<td><\/td>\n<td><\/td>\n<td>\n<p style=\"text-align: center;\">10:10\u301c\u80a9\u30ea\u30e9\u30c3\u30af\u30b9<\/p>\n<\/td>\n<td style=\"text-align: center;\">8:30\u301c10:30<a href=\"?cat=36\">@\u30de\u30a4\u30bd\u30fc\u30eb<\/a><\/td>\n<\/tr>\n<tr>\n<th style=\"text-align: center;\">10:50<br \/>\n\uff5e<br \/>\n12:00<\/th>\n<td style=\"text-align: center;\">10:30\u301c<a href=\"https:\/\/www.ashtangayoga-chiba.com\/?p=4583\">\uff20\u5165\u9580\u301c\u521d\u7d1a<\/a><\/td>\n<td style=\"text-align: center;\">10:50\u301c<a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-admin\/post.php?post=5994&amp;action=edit\">Conditioning\u30e8\u30ac<\/a>\u3010\u9aa8\u76e4\u7de8\u3011<\/td>\n<td style=\"text-align: center;\">10:50\u301c<a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-admin\/post.php?post=5994&amp;action=edit\">Conditioning\u30e8\u30ac<\/a>\u3010\u80a9\u7532\u9aa8\u3011<\/td>\n<td style=\"text-align: center;\"><\/td>\n<td style=\"text-align: center;\">10:50\u301c<a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-admin\/post.php?post=5994&amp;action=edit\">Conditioning\u30e8\u30ac<\/a>\u3010\u9aa8\u76e4\u7de8\u3011<\/td>\n<td style=\"text-align: center;\">10:50\u301c<a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-admin\/post.php?post=5994&amp;action=edit\">Conditioning\u30e8\u30ac<\/a>\u3010\u80a9\u7532\u9aa8\u3011<\/td>\n<td style=\"text-align: center;\">10:50\u301c<a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-admin\/post.php?post=5994&amp;action=edit\">Conditioning\u30e8\u30ac<\/a>\u3010\u9aa8\u76e4\u7de8\u3011<\/td>\n<\/tr>\n<tr>\n<th style=\"text-align: center;\">12:30<br \/>\n\uff5e<br \/>\n14:00<\/th>\n<td style=\"text-align: center;\"><\/td>\n<td style=\"text-align: center;\"><a href=\"?cat=53\">\uff20\u4e2d\u3001\u4e0a\u7d1a<\/a><\/td>\n<td style=\"text-align: center;\">13:00\u301c14:00\u30aa\u30ea\u30b8\u30ca\u30eb\u30e8\u30ac<\/td>\n<td><\/td>\n<td style=\"text-align: center;\"><a href=\"?cat=54\">@\u4e2d\u7d1a<\/a><\/td>\n<td style=\"text-align: center;\"><a href=\"?cat=36\">@\u30de\u30a4\u30bd\u30fc\u30eb<br \/>\n<\/a>14:30\u307e\u3067<\/td>\n<td style=\"text-align: center;\"><a href=\"?cat=53\">\uff20\u4e2d\u3001\u4e0a\u7d1a<\/a><\/td>\n<\/tr>\n<tr>\n<th style=\"text-align: center;\">15:00<br \/>\n17:30<\/th>\n<td style=\"text-align: center;\"><\/td>\n<td style=\"text-align: center;\"><\/td>\n<td style=\"text-align: center;\"><\/td>\n<td style=\"text-align: center;\"><\/td>\n<td style=\"text-align: center;\">\u00a0\u51fa\u5f35\u30ec\u30c3\u30b9\u30f3<\/td>\n<td style=\"text-align: center;\">15:00\u301c16:00\u30aa\u30ea\u30b8\u30ca\u30eb\u30e8\u30ac<\/td>\n<td style=\"text-align: center;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div style=\"text-align: right;\">\n<p>&nbsp;<\/p>\n<\/div>\n<table class=\"table-type1\">\n<tbody>\n<tr>\n<th colspan=\"3\">\u2605\u30e8\u30ac\u3000\u30ec\u30c3\u30b9\u30f3\u6599<\/th>\n<\/tr>\n<tr>\n<th>2\u30a6\u30a3\u30fc\u30af\u30c8\u30e9\u30a4\u30a2\u30eb\uff08new\uff09<\/th>\n<td>2\u9031\u9593\u304a\u8a66\u3057\u4f7f\u3044\u653e\u984c\u203b1\u56de\u9650\u308a<\/td>\n<td>4,000\u5186<\/td>\n<\/tr>\n<tr>\n<th>\u2606\u30c9\u30ed\u30c3\u30d7\u30a4\u30f3<\/th>\n<td>1\u56de<\/td>\n<td>2,500\u5186\u203b\u30aa\u30ea\u30b8\u30ca\u30eb\u30e8\u30ac\u306f\u30ec\u30c3\u30b9\u30f3\u5185\u5bb9\u306b\u8868\u793a\u3057\u3066\u3042\u308a\u307e\u3059\u3002<\/td>\n<\/tr>\n<tr>\n<th>\u2606\u30c1\u30b1\u30c3\u30c8\u5236<\/th>\n<td>2\u9031\u9593\u30d5\u30ea\u30fc\u30d1\u30b9<br \/>\n(2\u9031\u9593\u4f55\u5ea6\u3067\u3082\u5229\u7528\u3067\u304d\u308b\u304a\u5f97\u30d1\u30b9)<\/td>\n<td>6,500\u5186(\u8cfc\u5165\u65e5\u301c2\u9031\u9593\u6709\u52b9)<\/td>\n<\/tr>\n<tr>\n<th><\/th>\n<td>\u30d5\u30ea\u30fc\u30d1\u30b9<br \/>\n(\u4f55\u5ea6\u3067\u3082\u5229\u7528\u3067\u304d\u308b\u304a\u5f97\u30d1\u30b9)<\/td>\n<td>12,000\u5186\u3000(\u8cfc\u5165\u65e5\u301c1\u30f6\u6708\u6709\u52b9)<\/td>\n<\/tr>\n<tr>\n<th><\/th>\n<td>5\u56de\u30c1\u30b1\u30c3\u30c8<\/td>\n<td>10,000\u5186\u3000(\u8cfc\u5165\u65e5\u301c2\u30f6\u6708\u6709\u52b9)<\/td>\n<\/tr>\n<tr>\n<th><\/th>\n<td>10\u56de\u30c1\u30b1\u30c3\u30c8<\/td>\n<td>18,000\u5186\u3000\uff08\u8cfc\u5165\u65e5\u301c4\u30f6\u6708\u6709\u52b9\uff09<\/td>\n<\/tr>\n<tr>\n<th><\/th>\n<td>20\u56de\u30c1\u30b1\u30c3\u30c8<\/td>\n<td>33,000\u5186\u3000\uff08\u8cfc\u5165\u65e5\u301c5\u30f6\u6708\u6709\u52b9\uff09<\/td>\n<\/tr>\n<tr>\n<th><\/th>\n<td>\u671d\u6d3b\u30e8\u30ac\uff0630\u5206\u30ea\u30e9\u30c3\u30af\u30b9<\/td>\n<td>1\u56de1,000\u5186\u30c1\u30b1\u30c3\u30c8\u3054\u5229\u7528\u53ef\u80fd\uff08\u30c1\u30b1\u30c3\u30c8\u5225\u652f\u6255\u3082OK\uff09<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\uff1d\u3054\u5831\u544a\uff1d<br \/>\n11\u6708\u3088\u308a\u3001\u3086\u304b\u308aIR\u304c\u4e00\u8eab\u4e0a\u306e\u90fd\u5408\u306b\u3088\u308a\u30ec\u30c3\u30b9\u30f3\u62c5\u5f53\u3092\u5916\u308c\u307e\u3059\u3002<br \/>\n\u4eca\u307e\u3067\u30ec\u30c3\u30b9\u30f3\u306b\u3054\u53c2\u52a0\u3044\u305f\u3060\u3044\u305f\u65b9\u3005\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002\u3086\u304b\u308aIR\u3054\u81ea\u8eab\u306f\u3001\u3053\u308c\u304b\u3089\u3082\u69d8\u3005\u306a\u5f62\u3067\u7686\u69d8\u3068\u643a\u308f\u3063\u3066\u3044\u304b\u308c\u308b\u3068\u601d\u3044\u307e\u3059\u306e\u3067\u3001\u5f15\u304d\u7d9a\u304d\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/10\/d56c8745d600014c6fbbb03be02419bc.png\" rel=\"lightbox[8567]\"><img loading=\"lazy\" decoding=\"async\" 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