{"id":70534,"date":"2026-06-15T15:34:38","date_gmt":"2026-06-15T06:34:38","guid":{"rendered":"https:\/\/www.ashtangayoga-chiba.com\/?p=70534"},"modified":"2026-06-15T15:50:01","modified_gmt":"2026-06-15T06:50:01","slug":"%e8%96%ac%e5%86%86%e5%8f%b0%e3%82%b9%e3%82%bf%e3%82%b8%e3%82%aa%e3%83%bb%e6%97%a5%e6%9b%9c%e6%97%a5%e3%81%ae%e3%83%a8%e3%82%ac%e2%9c%a4%e3%81%8b%e3%82%89%e3%81%a0%e3%81%af%e3%82%8f%e3%81%9f%e3%81%97","status":"publish","type":"post","link":"https:\/\/www.ashtangayoga-chiba.com\/?p=70534","title":{"rendered":"\u85ac\u5186\u53f0\u30b9\u30bf\u30b8\u30aa\u30fb\u65e5\u66dc\u65e5\u306e\u30e8\u30ac\u2724\u304b\u3089\u3060\u306f\u308f\u305f\u3057\u306e\u5148\u751f\u3067\u3059"},"content":{"rendered":"<p>\u25cf\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u30ec\u30c3\u30c9\u30af\u30e9\u30b9<\/p>\n<p>\u7d99\u7d9a\u306e\u529b\u30fb\u9032\u5316\u306f\u7d9a\u304d\u307e\u3059\u3002<\/p>\n<p>\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u306e\u30a6\u30b8\u30e3\u30a4\u547c\u5438\u3068\u30f4\u30a3\u30f3\u30e4\u30b5\uff08\u4e00\u547c\u5438\u4e00\u52d5\u4f5c\uff09<\/p>\n<p>\u305d\u308c\u306f<\/p>\n<p>\u30a2\u30fc\u30b5\u30ca\u3068\u3044\u3046\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u52a9\u3051\u3001<\/p>\n<p>\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306e\u52a9\u3051\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u6df1\u3044\u547c\u5438\u3001\u529b\u5f37\u3044\u547c\u5438\u306f<\/p>\n<p>\u78ba\u56fa\u305f\u308b\u81ea\u5206\u81ea\u8eab\u3092\u53d6\u308a\u623b\u3059\u305f\u3081\u306e\u30c4\u30fc\u30eb\u3067\u3042\u308a<\/p>\n<p>\u5473\u65b9\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2026\/06\/IMG_2727-scaled-e1781503359733.jpeg\" rel=\"lightbox[70534]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-70539\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2026\/06\/IMG_2727-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2026\/06\/IMG_2726-scaled-e1781503347834.jpeg\" rel=\"lightbox[70534]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-70540\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2026\/06\/IMG_2726-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><\/p>\n<p>\u25cf\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u30e8\u30ac<\/p>\n<p>\u547c\u5438\u306f\u30d5\u30a3\u30b8\u30ab\u30eb<\/p>\n<p>\u611f\u3058\u308b\u3053\u3068\u3067\u3053\u3053\u308d\u304c\u958b\u304d\u307e\u3059\u3002<\/p>\n<p>\u203b\u308f\u305f\u3057\u306f\u308f\u305f\u3057\u306e\u8eab\u4f53\u304b\u3089\u5b66\u3073\u307e\u3059<\/p>\n<p>\u8eab\u4f53\u306f\u308f\u305f\u3057\u306e\u5148\u751f\u3067\u3059\u3002<\/p>\n<p>\u305d\u3093\u306a\u304a\u8a71\u3057\u30e8\u30ac\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u672c\u65e5\u3082\u3054\u53c2\u52a0\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d<\/p>\n<p>\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u5343\u8449\u3000AYC\u30b7\u30f3\u30dc\u30eb\u30de\u30fc\u30af\u2193<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2026\/06\/764938078fb76f743de0c0ab07b8b5dd.jpg\" rel=\"lightbox[70534]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-70530\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2026\/06\/764938078fb76f743de0c0ab07b8b5dd-282x300.jpg\" alt=\"\" width=\"225\" height=\"239\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2026\/06\/764938078fb76f743de0c0ab07b8b5dd-282x300.jpg 282w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2026\/06\/764938078fb76f743de0c0ab07b8b5dd-964x1024.jpg 964w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2026\/06\/764938078fb76f743de0c0ab07b8b5dd-768x816.jpg 768w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2026\/06\/764938078fb76f743de0c0ab07b8b5dd.jpg 1105w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\u304a\u554f\u5408\u305b\u5148\u306f\u3053\u3061\u3089\u2193<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2022\/06\/\u516c\u5f0f\uff2c\uff29\uff2e\uff25-ashtangayoga-chiba\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-58463\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2022\/06\/\u516c\u5f0f\uff2c\uff29\uff2e\uff25-1-150x150.png\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2022\/06\/\u516c\u5f0f\uff2c\uff29\uff2e\uff25-1-150x150.png 150w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2022\/06\/\u516c\u5f0f\uff2c\uff29\uff2e\uff25-1-144x144.png 144w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\u304a\u53cb\u3060\u3061\u52df\u96c6\u4e2d\u3067\u3059\uff01<a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2022\/06\/\uff2c\uff29\uff2e\uff25\u304a\u53cb\u9054.png\" rel=\"lightbox[70534]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-58408\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2022\/06\/\uff2c\uff29\uff2e\uff25\u304a\u53cb\u9054.png\" alt=\"\" width=\"102\" height=\"102\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2022\/06\/\uff2c\uff29\uff2e\uff25\u304a\u53cb\u9054.png 250w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2022\/06\/\uff2c\uff29\uff2e\uff25\u304a\u53cb\u9054-150x150.png 150w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2022\/06\/\uff2c\uff29\uff2e\uff25\u304a\u53cb\u9054-144x144.png 144w\" sizes=\"auto, (max-width: 102px) 100vw, 102px\" \/><\/a><a href=\"https:\/\/lin.ee\/gJ6dGkJ\">https:\/\/lin.ee\/gJ6dGkJ<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u25cf\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u30ec\u30c3\u30c9\u30af\u30e9\u30b9 \u7d99\u7d9a\u306e\u529b\u30fb\u9032\u5316\u306f\u7d9a\u304d\u307e\u3059\u3002 \u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u306e\u30a6\u30b8\u30e3\u30a4\u547c\u5438\u3068\u30f4\u30a3\u30f3\u30e4\u30b5\uff08\u4e00\u547c\u5438\u4e00\u52d5\u4f5c\uff09 \u305d\u308c\u306f \u30a2\u30fc\u30b5\u30ca\u3068\u3044\u3046\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u52a9\u3051\u3001 \u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306e\u52a9\u3051\u3068\u306a\u308a\u307e\u3059\u3002 \u6df1\u3044\u547c\u5438\u3001\u529b\u5f37\u3044\u547c [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-70534","post","type-post","status-publish","format-standard","hentry","category-diary"],"_links":{"self":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/70534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=70534"}],"version-history":[{"count":11,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/70534\/revisions"}],"predecessor-version":[{"id":70553,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/70534\/revisions\/70553"}],"wp:attachment":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=70534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=70534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=70534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}