{"id":69699,"date":"2026-04-05T17:03:59","date_gmt":"2026-04-05T08:03:59","guid":{"rendered":"https:\/\/www.ashtangayoga-chiba.com\/?p=69699"},"modified":"2026-04-05T17:03:59","modified_gmt":"2026-04-05T08:03:59","slug":"%e6%97%a5%e6%9b%9c%e6%97%a5%e3%81%ae%e3%82%a2%e3%82%b7%e3%83%a5%e3%82%bf%e3%83%b3%e3%82%ac%e3%83%a8%e3%82%ac%e3%82%b3%e3%83%b3%e3%83%87%e3%82%a3%e3%82%b7%e3%83%a7%e3%83%8b%e3%83%b3%e3%82%b0-19","status":"publish","type":"post","link":"https:\/\/www.ashtangayoga-chiba.com\/?p=69699","title":{"rendered":"\u65e5\u66dc\u65e5\u306e\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac&#038;\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u2724\u7656\u2026\u52d5\u304d\u306e\u898b\u76f4\u3057"},"content":{"rendered":"<p>\u7656<\/p>\n<p>\u305d\u308c\u306b\u6c17\u3065\u304b\u305a<\/p>\n<p>\u7591\u3044\u3082\u305b\u305a<\/p>\n<p>\u9577\u5e74\u67d3\u307f\u3064\u3044\u305f\u3084\u308a\u304c\u3061\u306a\u52d5\u304d<\/p>\n<p>\u7121\u610f\u8b58\u306e\u3046\u3061\u3057\u3066\u3057\u307e\u3046\u52d5\u304d<\/p>\n<p>\u4f53\u306e\u7656<\/p>\n<p>\u30a2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u7b4b\u8089\u306e\u7dca\u5f35\u3001\u5f35\u308a\u3001\u75db\u307f<\/p>\n<p>\u6539\u5584\u3059\u308b\u306b\u306f<\/p>\n<p>\u4f7f\u3044\u65b9\u3092\u4fee\u6b63<\/p>\n<p>\u52d5\u304d\u3092\u898b\u76f4\u3057\u307e\u3057\u3087\u3046<\/p>\n<p>\u304b\u3089\u3060\u304c\u559c\u3076\u3068\u3053\u3053\u308d\u3082\u559c\u3076<\/p>\n<p>\u5ea7\u53f3\u306e\u9298\u3067\u3059<\/p>\n<p>\u25cf\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u30ec\u30c3\u30c9<\/p>\n<p>\u30bb\u30ab\u30f3\u30c9\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3<\/p>\n<p>\u25cf\u7b4b\u819c\u30ea\u30ea\u30fc\u30b9&amp;\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u30e8\u30ac<\/p>\n<p>\u672c\u65e5\u3082\u3054\u53c2\u52a0\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2026\/04\/IMG_2598-scaled-e1775373547245.jpeg\" rel=\"lightbox[69699]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-69703\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2026\/04\/IMG_2598-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7656 \u305d\u308c\u306b\u6c17\u3065\u304b\u305a \u7591\u3044\u3082\u305b\u305a \u9577\u5e74\u67d3\u307f\u3064\u3044\u305f\u3084\u308a\u304c\u3061\u306a\u52d5\u304d \u7121\u610f\u8b58\u306e\u3046\u3061\u3057\u3066\u3057\u307e\u3046\u52d5\u304d \u4f53\u306e\u7656 \u30a2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u7b4b\u8089\u306e\u7dca\u5f35\u3001\u5f35\u308a\u3001\u75db\u307f \u6539\u5584\u3059\u308b\u306b\u306f \u4f7f\u3044\u65b9\u3092\u4fee\u6b63 \u52d5\u304d\u3092\u898b\u76f4\u3057\u307e\u3057\u3087\u3046 \u304b\u3089\u3060\u304c\u559c\u3076\u3068\u3053\u3053\u308d\u3082 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-69699","post","type-post","status-publish","format-standard","hentry","category-diary"],"_links":{"self":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/69699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=69699"}],"version-history":[{"count":5,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/69699\/revisions"}],"predecessor-version":[{"id":69706,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/69699\/revisions\/69706"}],"wp:attachment":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=69699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=69699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=69699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}