{"id":68997,"date":"2025-12-14T17:21:31","date_gmt":"2025-12-14T08:21:31","guid":{"rendered":"https:\/\/www.ashtangayoga-chiba.com\/?p=68997"},"modified":"2025-12-14T17:31:58","modified_gmt":"2025-12-14T08:31:58","slug":"%e5%9c%9f%e6%9b%9c%e6%97%a5%e3%81%ae%e5%8d%88%e5%be%8c%e3%81%af%ef%bd%88%ef%bd%8f%ef%bd%8d%ef%bd%85%e3%83%a8%e3%82%ac%e2%9c%a4%e3%81%97%e3%81%a3%e3%81%8b%e3%82%8a%e5%8b%95%e3%81%8f%e3%83%88%e3%83%ac","status":"publish","type":"post","link":"https:\/\/www.ashtangayoga-chiba.com\/?p=68997","title":{"rendered":"\u571f\u66dc\u65e5\u306e\u5348\u5f8c\u306f\uff28\uff2f\uff2d\uff25\u30e8\u30ac\u2724\u3057\u3063\u304b\u308a\u52d5\u304f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30e8\u30ac"},"content":{"rendered":"<p>\u30e8\u30ac\u30a2\u30fc\u30b5\u30ca\u5b9f\u8df5\u306e\u4ed5\u65b9<\/p>\n<p>\u30b9\u30c8\u30ec\u30c3\u30c1\u30dd\u30fc\u30ba\u306f\u6df1\u3044\u547c\u5438\u306b\u5408\u308f\u305b\u3066\u3086\u3063\u305f\u308a\u3068<\/p>\n<p>\u7b4b\u30c8\u30ec\u7cfb\u30dd\u30fc\u30ba\u3082\u30a2\u30af\u30c6\u30a3\u30d6\u3060\u3051\u308c\u3069\u547c\u5438\u3092\u6df1\u3081\u3066\u9759\u6b62\uff08\u30ad\u30fc\u30d7\u529b\uff09<\/p>\n<p>\u3053\u3053\u308d\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u305f\u3081\u306b\u884c\u3044\u307e\u3059\u3002<\/p>\n<p>\u3067\u3082<\/p>\n<p>\u6700\u8fd1\u3001\u904b\u52d5\u306b\u7279\u5316\u3057\u305f\u30b9\u30c8\u30ec\u30c3\u30c1\u30dd\u30fc\u30ba\u3084\u7b4b\u30c8\u30ec\u30dd\u30fc\u30ba\uff08\u9759\u6b62\u7b4b\u30c8\u30ec\u3067\u306f\u306a\u304f\u30ec\u30b8\u30b9\u30bf\u30f3\u30b9\u904b\u52d5\uff09\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3057\u3063\u304b\u308a\u52d5\u3044\u3066\u3001\u8eab\u4f53\u3092\u4f5c\u308b<\/p>\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30e8\u30ac<\/p>\n<p>\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u306f\u547c\u5438\u306f\u3086\u3063\u304f\u308a\u3067\u3082\u3001\u53cd\u5fa9\u904b\u52d5\u3067\u306f\u65e9\u3044\u547c\u5438\u3067\u3057\u3063\u304b\u308a\u52d5\u304f<\/p>\n<p>\u7b4b\u8089\u3092\u4f7f\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u9aa8\u683c\u304c\u5b89\u5b9a\u3059\u308b\u3068\u5fc3\u306f\u5b89\u5b9a\u3057\u307e\u3059\u3002<\/p>\n<p>\u4f53\u3063\u3066\u795e\u79d8\u3067\u4e0d\u601d\u8b70\u3067\u3059\uff01<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/07\/IMG_0983-225x300.jpg\" \/><\/p>\n<p>\u672c\u65e5\u3082\u9811\u5f35\u308a\u307e\u3057\u305f\uff01<\/p>\n<p>\u3054\u53c2\u52a0\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30e8\u30ac\u30a2\u30fc\u30b5\u30ca\u5b9f\u8df5\u306e\u4ed5\u65b9 \u30b9\u30c8\u30ec\u30c3\u30c1\u30dd\u30fc\u30ba\u306f\u6df1\u3044\u547c\u5438\u306b\u5408\u308f\u305b\u3066\u3086\u3063\u305f\u308a\u3068 \u7b4b\u30c8\u30ec\u7cfb\u30dd\u30fc\u30ba\u3082\u30a2\u30af\u30c6\u30a3\u30d6\u3060\u3051\u308c\u3069\u547c\u5438\u3092\u6df1\u3081\u3066\u9759\u6b62\uff08\u30ad\u30fc\u30d7\u529b\uff09 \u3053\u3053\u308d\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u305f\u3081\u306b\u884c\u3044\u307e\u3059\u3002 \u3067\u3082 \u6700\u8fd1\u3001\u904b\u52d5\u306b\u7279\u5316\u3057\u305f\u30b9\u30c8\u30ec\u30c3\u30c1\u30dd\u30fc\u30ba\u3084 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-68997","post","type-post","status-publish","format-standard","hentry","category-diary"],"_links":{"self":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/68997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=68997"}],"version-history":[{"count":8,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/68997\/revisions"}],"predecessor-version":[{"id":69019,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/68997\/revisions\/69019"}],"wp:attachment":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=68997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=68997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=68997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}