{"id":68289,"date":"2025-09-01T12:34:58","date_gmt":"2025-09-01T03:34:58","guid":{"rendered":"https:\/\/www.ashtangayoga-chiba.com\/?p=68289"},"modified":"2025-09-01T12:34:58","modified_gmt":"2025-09-01T03:34:58","slug":"%e6%97%a5%e6%9b%9c%e6%97%a5%e3%81%ae%e3%82%a2%e3%82%b7%e3%83%a5%e3%82%bf%e3%83%b3%e3%82%ac%e3%83%a8%e3%82%ac%e3%82%b3%e3%83%b3%e3%83%87%e3%82%a3%e3%82%b7%e3%83%a7%e3%83%8b%e3%83%b3%e3%82%b0%e2%98%86","status":"publish","type":"post","link":"https:\/\/www.ashtangayoga-chiba.com\/?p=68289","title":{"rendered":"\u65e5\u66dc\u65e5\u306e\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac&#038;\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u2606\u30a2\u30fc\u30b5\u30ca\u3092\u6c42\u3081\u305a\u30d7\u30e9\u30fc\u30ca\u306e\u7d14\u5ea6\u304c\u4e0a\u304c\u308b"},"content":{"rendered":"<p>\u672c\u65e5\u306e\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u30fb\u30de\u30a4\u30bd\u30fc\u30eb<\/p>\n<p>\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u306e\u7f60<\/p>\n<p>\u30a2\u30fc\u30b5\u30ca\u3092\u5b8c\u74a7\u306a\u5f62\u3067\u9032\u3081\u308b\u3001\u3067\u304d\u306a\u3044\u30a2\u30fc\u30b5\u30ca\u306f\u4f55\u5ea6\u3082\u7df4\u7fd2\u3057\u3066\u3067\u304d\u308b\u307e\u3067\u9811\u5f35\u308b<\/p>\n<p>\u305d\u308c\u304c\u5f8b\u3059\u308b\u7df4\u7fd2\u6cd5\u3067\u3042\u308a\u4fee\u884c\u3067\u3042\u308a<\/p>\n<p>\u30e8\u30ac\u304c\u6df1\u307e\u308b<\/p>\n<p>\u3068\u3044\u3046\u7f60<\/p>\n<p>\u9577\u5e74\u7df4\u7fd2\u3092\u7d9a\u3051\u3066\u3044\u308c\u3070\u3001\u51fa\u6765\u308b\u4e8b\u3088\u308a\u3067\u304d\u306a\u304f\u306a\u308b\u3053\u3068\u304c\u591a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3067\u3082\u57f9\u3063\u3066\u304d\u305f\u7df4\u7fd2\u306f\u3001\u8eab\u4f53\u306b\u606f\u3065\u3044\u3066\u307e\u3059\u3002<\/p>\n<p>\u30d7\u30e9\u30fc\u30ca\u306e\u7d14\u5ea6\u306f\u9ad8\u304f\u306a\u308a\u3001\u5168\u8eab\u306b\u6e80\u305f\u3055\u308c\u308b\u6f64\u3044<\/p>\n<p>\u30a2\u30fc\u30b5\u30ca\u3092\u6c42\u3081\u305a\u3068\u3082\u5fc3\u5730\u3088\u3055\u306f\u5145\u5206\u5473\u308f\u3048\u307e\u3059\u3002<\/p>\n<p>\u30d7\u30e9\u30a4\u30de\u30ea\u30fc\u30b7\u30ea\u30fc\u30ba\u3001\u30de\u30a4\u30da\u30fc\u30b9\u3067\u5b8c\u8d70\u3067\u3059\uff01<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2025\/08\/IMG_2298-scaled-e1756697468167.jpeg\" rel=\"lightbox[68289]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-68294\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2025\/08\/IMG_2298-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2025\/08\/IMG_2301-scaled-e1756697483918.jpeg\" rel=\"lightbox[68289]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-68293\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2025\/08\/IMG_2301-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><\/p>\n<p>\u7b4b\u819c\u30ea\u30ea\u30fc\u30b9&amp;\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u30e8\u30ac<\/p>\n<p>\u7b4b\u819c\u30ea\u30ea\u30fc\u30b9\u3082\u547c\u5438\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n<p>\u547c\u5438\u306f\u9aa8\u683c\u3092\u8abf\u6574\u3057\u307e\u3059\u3002<\/p>\n<p>\u5438\u6c17\u3001\u547c\u6c17\u3000\u80ba\u306e\u52d5\u304d\u3092\u611f\u3058\u307e\u3057\u3087\u3046\uff01<\/p>\n<p>\u8eab\u4f53\u304c\u304f\u3064\u308d\u304e\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2025\/08\/IMG_2302-scaled-e1756697569643.jpeg\" rel=\"lightbox[68289]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-68292\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2025\/08\/IMG_2302-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><\/p>\n<p>\u3054\u53c2\u52a0\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u672c\u65e5\u306e\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u30fb\u30de\u30a4\u30bd\u30fc\u30eb \u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u306e\u7f60 \u30a2\u30fc\u30b5\u30ca\u3092\u5b8c\u74a7\u306a\u5f62\u3067\u9032\u3081\u308b\u3001\u3067\u304d\u306a\u3044\u30a2\u30fc\u30b5\u30ca\u306f\u4f55\u5ea6\u3082\u7df4\u7fd2\u3057\u3066\u3067\u304d\u308b\u307e\u3067\u9811\u5f35\u308b \u305d\u308c\u304c\u5f8b\u3059\u308b\u7df4\u7fd2\u6cd5\u3067\u3042\u308a\u4fee\u884c\u3067\u3042\u308a \u30e8\u30ac\u304c\u6df1\u307e\u308b \u3068\u3044\u3046\u7f60 \u9577\u5e74\u7df4\u7fd2\u3092\u7d9a\u3051\u3066\u3044\u308c\u3070\u3001 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-68289","post","type-post","status-publish","format-standard","hentry","category-diary"],"_links":{"self":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/68289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=68289"}],"version-history":[{"count":4,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/68289\/revisions"}],"predecessor-version":[{"id":68300,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/68289\/revisions\/68300"}],"wp:attachment":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=68289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=68289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=68289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}