{"id":52446,"date":"2021-08-11T18:44:16","date_gmt":"2021-08-11T09:44:16","guid":{"rendered":"http:\/\/www.ashtangayoga-chiba.com\/?p=52446"},"modified":"2021-08-15T17:21:10","modified_gmt":"2021-08-15T08:21:10","slug":"%e7%a7%81%e3%81%ae%e4%b8%ad%e3%81%ae%e7%9c%9f%e5%ae%9f%e2%9c%a4%e3%81%82%e3%82%8b%e3%81%8c%e3%81%be%e3%81%be%e3%80%81%e6%88%91%e3%81%8c%e3%81%be%e3%82%93%e3%81%be%e3%81%ab%e7%94%9f%e3%81%8d","status":"publish","type":"post","link":"https:\/\/www.ashtangayoga-chiba.com\/?p=52446","title":{"rendered":"\u79c1\u306e\u4e2d\u306e\u771f\u5b9f\u2026\u2724\u3042\u308b\u304c\u307e\u307e\u3001\u6211\u304c\u307e\u3093\u307e\u306b\u751f\u304d\u307e\u3057\u3087\u3046\u3002"},"content":{"rendered":"<p>\u300c\u30e8\u30ac\u3063\u3066\u3059\u3054\u3044\u3067\u3059\u306d\u300d<\/p>\n<p>\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u3092\u5b9a\u671f\u7684\u306b\u884c\u3046\u3088\u3046\u306b\u306a\u3063\u3066\u3001\u300c\u624b\u653e\u3059\u300d\u611f\u899a\u304c\u308f\u304b\u308a\u697d\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u3044\u3044\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u51fa\u4f1a\u3048\u307e\u3057\u305f\u3001\u3068\u306e\u4e8b\u2026<\/p>\n<p>\u30e8\u30ac\u306f\u3053\u3053\u308d\u306e\u79d1\u5b66\u3067\u3059\u3002<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/news\/image_om.jpg\" alt=\"image_om.jpg\" width=\"81\" height=\"61\" class=\"mt-image-center alignleft\" style=\"text-align: center; margin: 0px auto 20px; display: block;\" \/><\/p>\n<p>\u516b\u652f\u5247\u2026\u203bWhat&#8217;s Ashtanga Yoga\u3092\u53c2\u7167<\/p>\n<p>\u6bb5\u968e\u7684\u5b9f\u8df5\u3092\u884c\u3044\u3001\u3053\u3053\u308d\u306b\u50cd\u304d\u304b\u3051\u307e\u3059\u3002<\/p>\n<p>\u8ab0\u3082\u304c\u6301\u3061\u5408\u308f\u305b\u3066\u3044\u308b\u8089\u4f53\u3001\u547c\u5438\u3001\u611f\u899a\u3092\u78e8\u3044\u3066\u3044\u304f\u3053\u3068\u3067\u3001\u300c\u6c17\u3065\u304d\u300d\u304c\u8d77\u3053\u308a<\/p>\n<p>\u5fc5\u8981\u306e\u306a\u3044\u6b32\u3084\u57f7\u7740\u3092\u624b\u653e\u3059\u3053\u3068\u304c\u3067\u304d\u3001\u3053\u3053\u308d\u304c\u697d\u306b\u306a\u3063\u3066\u3044\u304f\u306e\u3067\u3059\u3002<\/p>\n<p>\u300c\u6c17\u3065\u304d\u300d\u306b\u3001\u6b63\u89e3\u3001\u4e0d\u6b63\u89e3\u306f\u306a\u304f\u3059\u3079\u3066\u300c\u79c1\u306e\u4e2d\u306e\u771f\u5b9f\u300d<\/p>\n<p>\u3044\u3064\u3067\u3082\u300c\u3042\u308b\u304c\u307e\u307e\u300d\u6211\u304c\u2026\u307e\u3093\u307e\uff08\u305d\u306e\u307e\u307e\uff09\u3067\u751f\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u4eca\u9031\uff08\u6708\u3001\u706b\u3001\u6c34\uff09\u306e\u30e8\u30ac\u266a<\/p>\n<p>\u203b\u611f\u67d3\u9632\u6b62\u7b56\u3001\u5929\u4e95\u304b\u3089\u5e8a\u307e\u3067\u98db\u6cab\u9632\u6b62\u30d1\u30fc\u30c6\u30fc\u30b7\u30e7\u30f3\u8a2d\u7f6e<\/p>\n<p>\u203b\u5065\u5eb7\u4f53\u64cd\u30e8\u30ac\u3001\u7b4b\u819c\u30ea\u30ea\u30fc\u30b9\u2026\u300cwith\u30b3\u30ed\u30ca\u300d\u306b\u3088\u308b\u30ec\u30c3\u30b9\u30f3\u30b9\u30bf\u30a4\u30eb\u300c\u4e00\u7dd2\u306b\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u300d<br \/>\n\u30d6\u30ed\u30b0\u306f\u30011\u90e8\u304a\u4f11\u307f\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u25cf\u30de\u30a4\u30bd\u30fc\u30eb<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2021\/08\/B01F94BD-4552-42E2-B52B-8BFD522C0F46.jpeg\" rel=\"lightbox[52446]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2021\/08\/B01F94BD-4552-42E2-B52B-8BFD522C0F46-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-52442\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2021\/08\/E50482EB-7634-4E9F-9A3D-44D3733FCFD5-e1628674035307.jpeg\" rel=\"lightbox[52446]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2021\/08\/E50482EB-7634-4E9F-9A3D-44D3733FCFD5-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-52439\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2021\/08\/DE88415F-9DEE-4264-A9D3-5A9ECCCEBB21.jpeg\" rel=\"lightbox[52446]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2021\/08\/DE88415F-9DEE-4264-A9D3-5A9ECCCEBB21-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-52437\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2021\/08\/C14ED7F1-08F3-424C-A14B-2CE4B09FCA69.jpeg\" rel=\"lightbox[52446]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2021\/08\/C14ED7F1-08F3-424C-A14B-2CE4B09FCA69-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-52435\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2021\/08\/26D4B6D5-1665-40D9-A284-B0DDC2FA4AD1-e1628674139630.jpeg\" rel=\"lightbox[52446]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2021\/08\/26D4B6D5-1665-40D9-A284-B0DDC2FA4AD1-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-52433\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2021\/08\/9D2EB30F-1E17-4A99-B0E0-0F6D03BC6BA4-e1628674152167.jpeg\" rel=\"lightbox[52446]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2021\/08\/9D2EB30F-1E17-4A99-B0E0-0F6D03BC6BA4-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-52432\" \/><\/a><\/p>\n<p>\u25cf\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u521d\u7d1a<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2021\/08\/F137212B-DC6E-4440-8058-5D7377DDE9EC-e1628674176229.jpeg\" rel=\"lightbox[52446]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2021\/08\/F137212B-DC6E-4440-8058-5D7377DDE9EC-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-52441\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2021\/08\/7246C85A-9B47-46A5-8B4D-120EC224A8BE-e1628674193404.jpeg\" rel=\"lightbox[52446]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2021\/08\/7246C85A-9B47-46A5-8B4D-120EC224A8BE-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-52438\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2021\/08\/25F05B5A-BCA8-4C72-AA67-61A90E0A7380-e1628674208638.jpeg\" rel=\"lightbox[52446]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2021\/08\/25F05B5A-BCA8-4C72-AA67-61A90E0A7380-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-52434\" \/><\/a><\/p>\n<p>\u25cf\u30b7\u30e3\u30fc\u30d0\u30a2\u30fc\u30b5\u30ca\uff08\u304f\u3064\u308d\u304e\u306e\u30dd\u30fc\u30ba\uff09<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2021\/08\/FB73A566-D2AA-4109-BD50-F4C3F9487D19-e1628674243197.jpeg\" rel=\"lightbox[52446]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2021\/08\/FB73A566-D2AA-4109-BD50-F4C3F9487D19-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-52431\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2021\/08\/4A943055-3D52-43BE-A979-06B398DAD406-e1628674293462.jpeg\" rel=\"lightbox[52446]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2021\/08\/4A943055-3D52-43BE-A979-06B398DAD406-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-52430\" \/><\/a><\/p>\n<p>\u25cf\u30d4\u30e9\u30c6\u30a3\u30b9\u7cfb\u30e8\u30ac<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2021\/08\/6435E829-06C6-4C25-9F1D-7BD67109ABDE-e1628674336997.jpeg\" rel=\"lightbox[52446]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2021\/08\/6435E829-06C6-4C25-9F1D-7BD67109ABDE-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-52440\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2021\/08\/42EA78E6-ABEC-4955-89DD-E24DD851E5E9-e1628674356177.jpeg\" rel=\"lightbox[52446]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2021\/08\/42EA78E6-ABEC-4955-89DD-E24DD851E5E9-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-52429\" \/><\/a><\/p>\n<p>\u3054\u53c2\u52a0\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u30e8\u30ac\u3063\u3066\u3059\u3054\u3044\u3067\u3059\u306d\u300d \u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u3092\u5b9a\u671f\u7684\u306b\u884c\u3046\u3088\u3046\u306b\u306a\u3063\u3066\u3001\u300c\u624b\u653e\u3059\u300d\u611f\u899a\u304c\u308f\u304b\u308a\u697d\u306b\u306a\u308a\u307e\u3057\u305f\u3002 \u3044\u3044\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u51fa\u4f1a\u3048\u307e\u3057\u305f\u3001\u3068\u306e\u4e8b\u2026 \u30e8\u30ac\u306f\u3053\u3053\u308d\u306e\u79d1\u5b66\u3067\u3059\u3002 \u516b\u652f\u5247\u2026\u203bWhat&#8217;s Asht [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-52446","post","type-post","status-publish","format-standard","hentry","category-diary"],"_links":{"self":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/52446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=52446"}],"version-history":[{"count":29,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/52446\/revisions"}],"predecessor-version":[{"id":52515,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/52446\/revisions\/52515"}],"wp:attachment":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=52446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=52446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=52446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}