{"id":5147,"date":"2014-01-13T17:25:32","date_gmt":"2014-01-13T08:25:32","guid":{"rendered":"http:\/\/www.ashtangayoga-chiba.com\/?p=5147"},"modified":"2014-01-13T17:25:32","modified_gmt":"2014-01-13T08:25:32","slug":"113%e2%98%86%e3%82%a2%e3%82%b7%e3%83%a5%e3%82%bf%e3%83%b3%e3%82%ac%e5%85%a5%e9%96%80","status":"publish","type":"post","link":"https:\/\/www.ashtangayoga-chiba.com\/?p=5147","title":{"rendered":"1\/13\u2606\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u5165\u9580"},"content":{"rendered":"<p>\u6708\u66dc\u65e5\u300010\uff1a30\u301c\u3000\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u5165\u9580<\/p>\n<p>\u57fa\u790e\u3068\u306a\u308b\u30b9\u30fc\u30ea\u30e4A,B\u3001\u30b9\u30bf\u30f3\u30c7\u30a3\u30f3\u30b0\u3092\u5fb9\u5e95\u89e3\u5256\u3057\u307e\u3059\u3002<\/p>\n<p>\u30b9\u30bf\u30f3\u30c7\u30a3\u30f3\u30b0\u306f\u3001\u30b5\u30de\u30b9\u30c6\u30a3\u30c6\u30a3\u30d2\u306b\u623b\u3063\u3066\u304b\u3089\u6b21\u306e\u30a2\u30fc\u30b5\u30ca\u304c\u884c\u308f\u308c\u307e\u3059\u3002<\/p>\n<p>\u3082\u3063\u3068\u3082\u5927\u4e8b\u306a\u7acb\u3061\u59ff\u52e2\u3000\u30b5\u30de\u30b9\u30c6\u30a3\u30c6\u30a3\u30d2\u2026\u7c21\u5358\u306a\u3088\u3046\u3067\u5965\u6df1\u304d\u30a2\u30fc\u30b5\u30ca\u3002<\/p>\n<p>\u623b\u308b\u305f\u3073\u3001\u9055\u3044\u3092\u611f\u3058\u3066\u3044\u304d\u3001\u9806\u756a\u901a\u308a\u884c\u3046\u4e8b\u306e\u610f\u5473\u3084\u3001\u5927\u5207\u3055\u3092\u7406\u89e3\u3057\u307e\u3059\u3002<\/p>\n<p>\u305d\u3053\u304b\u3089\u898b\u3048\u3066\u304f\u308b\u3082\u306e\u3068\u306f\u2026<\/p>\n<p>\u306a\u305c\u3001\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u3092\u884c\u3046\u306e\u304b\u2026<\/p>\n<p>\u7121\u5fc3\u306b\u306a\u308b\u4e8b\u3068\u306f\u2026<\/p>\n<p>\u57fa\u790e\u306b\u623b\u308b\u3068\u308f\u304b\u308a\u307e\u3059\u3088\u3002<\/p>\n<p>\u4eca\u65e5\u306e\u30c6\u30fc\u30de\u306f\u30d5\u30a3\u30cb\u30c3\u30b7\u30f3\u30b0\u3067\u3057\u305f\u3002<\/p>\n<p><a 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alt=\"\" title=\"P1030727\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-5152\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030727-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030727-1024x768.jpg 1024w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030727-100x75.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030730.jpg\" rel=\"lightbox[5147]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030730-300x225.jpg\" alt=\"\" title=\"P1030730\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-5153\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030730-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030730-1024x768.jpg 1024w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030730-100x75.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030739.jpg\" rel=\"lightbox[5147]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030739-300x225.jpg\" alt=\"\" title=\"P1030739\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-5155\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030739-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030739-1024x768.jpg 1024w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030739-100x75.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030724.jpg\" rel=\"lightbox[5147]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030724-300x225.jpg\" alt=\"\" title=\"P1030724\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-5156\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030724-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030724-1024x768.jpg 1024w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030724-100x75.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030725.jpg\" rel=\"lightbox[5147]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030725-300x225.jpg\" alt=\"\" title=\"P1030725\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-5157\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030725-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030725-1024x768.jpg 1024w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030725-100x75.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030732.jpg\" rel=\"lightbox[5147]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030732-300x225.jpg\" alt=\"\" title=\"P1030732\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-5158\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030732-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030732-1024x768.jpg 1024w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030732-100x75.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030738.jpg\" rel=\"lightbox[5147]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030738-300x225.jpg\" alt=\"\" title=\"P1030738\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-5159\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030738-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030738-1024x768.jpg 1024w, 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rel=\"lightbox[5147]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030726-300x225.jpg\" alt=\"\" title=\"P1030726\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-5161\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030726-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030726-1024x768.jpg 1024w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030726-100x75.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030734.jpg\" rel=\"lightbox[5147]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030734-300x225.jpg\" alt=\"\" title=\"P1030734\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-5162\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030734-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030734-1024x768.jpg 1024w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030734-100x75.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030740.jpg\" rel=\"lightbox[5147]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030740-300x225.jpg\" alt=\"\" title=\"P1030740\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-5163\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030740-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030740-1024x768.jpg 1024w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2014\/01\/P1030740-100x75.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u304a\u75b2\u308c\u69d8\u3067\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6708\u66dc\u65e5\u300010\uff1a30\u301c\u3000\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u5165\u9580 \u57fa\u790e\u3068\u306a\u308b\u30b9\u30fc\u30ea\u30e4A,B\u3001\u30b9\u30bf\u30f3\u30c7\u30a3\u30f3\u30b0\u3092\u5fb9\u5e95\u89e3\u5256\u3057\u307e\u3059\u3002 \u30b9\u30bf\u30f3\u30c7\u30a3\u30f3\u30b0\u306f\u3001\u30b5\u30de\u30b9\u30c6\u30a3\u30c6\u30a3\u30d2\u306b\u623b\u3063\u3066\u304b\u3089\u6b21\u306e\u30a2\u30fc\u30b5\u30ca\u304c\u884c\u308f\u308c\u307e\u3059\u3002 \u3082\u3063\u3068\u3082\u5927\u4e8b\u306a\u7acb\u3061\u59ff\u52e2\u3000\u30b5\u30de\u30b9\u30c6\u30a3\u30c6\u30a3\u30d2\u2026 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,34,57],"tags":[],"class_list":["post-5147","post","type-post","status-publish","format-standard","hentry","category-diary","category-lesson","category-57"],"_links":{"self":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/5147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5147"}],"version-history":[{"count":8,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/5147\/revisions"}],"predecessor-version":[{"id":5168,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/5147\/revisions\/5168"}],"wp:attachment":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}