{"id":3948,"date":"2013-09-13T13:01:23","date_gmt":"2013-09-13T04:01:23","guid":{"rendered":"http:\/\/www.ashtangayoga-chiba.com\/?p=3948"},"modified":"2013-09-13T13:01:23","modified_gmt":"2013-09-13T04:01:23","slug":"912%e6%9c%a8%e3%80%80%e6%9c%9d%e3%83%9e%e3%82%a4%e3%82%bd%e3%83%bc%e3%83%ab","status":"publish","type":"post","link":"https:\/\/www.ashtangayoga-chiba.com\/?p=3948","title":{"rendered":"9\/12(\u6728)\u3000\u671d\u30de\u30a4\u30bd\u30fc\u30eb"},"content":{"rendered":"<p>\u6691\u3055\u304c\u3076\u308a\u8fd4\u3057\u3001\u671d\u304b\u3089\u6c17\u6e29\u304c\u9ad8\u3044\u30de\u30a4\u30bd\u30fc\u30eb\u3002<\/p>\n<p>\u305d\u308c\u305e\u308c\u306e\u30da\u30fc\u30b9\u3067\u306e\u30a2\u30fc\u30b5\u30ca\u3002\u9759\u5bc2\u306e\u4e2d\u3001\u805e\u3053\u3048\u308b\u547c\u5438\u97f3\u3002<\/p>\n<p>\u8a00\u8449\u306f\u4ea4\u308f\u3055\u305a\u3068\u3082\u3001\u547c\u5438\u306b\u3088\u308b\u7e4b\u304c\u308a\u3001\u5fc3\u306e\u7e4b\u304c\u308a\u3002<\/p>\n<p>\u611f\u3058\u308b\u4e00\u4f53\u611f\u306f\u3001\u8089\u4f53\u3092\u8d85\u3048\u305f\u6b21\u5143\u3002<\/p>\n<p>\u300c99\uff05practice\u30001\uff05theory\u300d<\/p>\n<p>\u6bce\u671d\u3001\u30de\u30c3\u30c8\u3067\u30b5\u30de\u30b9\u30c6\u30a3\u30c6\u30a3\u30d2\uff08\u76f4\u7acb\u59ff\u52e2\uff09\u2026\u4eca\u65e5\u306b\u611f\u8b1d\u2026\u30ca\u30de\u30b9\u30c6\u2026<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030416.jpg\" rel=\"lightbox[3948]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030416.jpg\" alt=\"\" title=\"P1030416\" width=\"320\" height=\"240\" class=\"alignnone size-full wp-image-3955\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030416.jpg 320w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030416-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030416-100x75.jpg 100w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030417.jpg\" rel=\"lightbox[3948]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030417.jpg\" alt=\"\" title=\"P1030417\" width=\"320\" height=\"240\" class=\"alignnone size-full wp-image-3956\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030417.jpg 320w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030417-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030417-100x75.jpg 100w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030419.jpg\" rel=\"lightbox[3948]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030419.jpg\" alt=\"\" title=\"P1030419\" width=\"320\" height=\"240\" class=\"alignnone size-full wp-image-3957\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030419.jpg 320w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030419-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030419-100x75.jpg 100w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030423.jpg\" rel=\"lightbox[3948]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030423.jpg\" alt=\"\" title=\"P1030423\" width=\"320\" height=\"240\" class=\"alignnone size-full wp-image-3958\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030423.jpg 320w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030423-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030423-100x75.jpg 100w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030421.jpg\" rel=\"lightbox[3948]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030421.jpg\" alt=\"\" title=\"P1030421\" width=\"320\" height=\"240\" class=\"alignnone size-full wp-image-3959\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030421.jpg 320w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030421-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030421-100x75.jpg 100w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P10304231.jpg\" rel=\"lightbox[3948]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P10304231.jpg\" alt=\"\" title=\"P1030423\" width=\"320\" height=\"240\" class=\"alignnone size-full wp-image-3960\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P10304231.jpg 320w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P10304231-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P10304231-100x75.jpg 100w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030425.jpg\" rel=\"lightbox[3948]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030425.jpg\" alt=\"\" title=\"P1030425\" width=\"320\" height=\"240\" class=\"alignnone size-full wp-image-3961\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030425.jpg 320w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030425-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030425-100x75.jpg 100w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030429.jpg\" rel=\"lightbox[3948]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030429.jpg\" alt=\"\" title=\"P1030429\" width=\"320\" height=\"240\" class=\"alignnone size-full wp-image-3963\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030429.jpg 320w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030429-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/09\/P1030429-100x75.jpg 100w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a><\/p>\n<p>\u2606\u4eca\u671d\u3082\u304a\u75b2\u308c\u69d8\u3067\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6691\u3055\u304c\u3076\u308a\u8fd4\u3057\u3001\u671d\u304b\u3089\u6c17\u6e29\u304c\u9ad8\u3044\u30de\u30a4\u30bd\u30fc\u30eb\u3002 \u305d\u308c\u305e\u308c\u306e\u30da\u30fc\u30b9\u3067\u306e\u30a2\u30fc\u30b5\u30ca\u3002\u9759\u5bc2\u306e\u4e2d\u3001\u805e\u3053\u3048\u308b\u547c\u5438\u97f3\u3002 \u8a00\u8449\u306f\u4ea4\u308f\u3055\u305a\u3068\u3082\u3001\u547c\u5438\u306b\u3088\u308b\u7e4b\u304c\u308a\u3001\u5fc3\u306e\u7e4b\u304c\u308a\u3002 \u611f\u3058\u308b\u4e00\u4f53\u611f\u306f\u3001\u8089\u4f53\u3092\u8d85\u3048\u305f\u6b21\u5143\u3002 \u300c99\uff05practice\u30001 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,34,36],"tags":[],"class_list":["post-3948","post","type-post","status-publish","format-standard","hentry","category-diary","category-lesson","category-36"],"_links":{"self":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/3948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3948"}],"version-history":[{"count":12,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/3948\/revisions"}],"predecessor-version":[{"id":3969,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/3948\/revisions\/3969"}],"wp:attachment":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}