{"id":3642,"date":"2013-07-17T16:32:33","date_gmt":"2013-07-17T07:32:33","guid":{"rendered":"http:\/\/www.ashtangayoga-chiba.com\/?p=3642"},"modified":"2013-07-17T16:32:33","modified_gmt":"2013-07-17T07:32:33","slug":"%e3%83%aa%e3%83%8b%e3%83%a5%e3%83%bc%e3%82%a2%e3%83%ab%e2%98%86%e3%82%b9%e3%82%bf%e3%82%b8%e3%82%aa%e5%85%a5%e5%8f%a3%e3%81%8c%e5%a4%89%e3%82%8f%e3%82%8a%e3%81%be%e3%81%97%e3%81%9f%e2%99%aa","status":"publish","type":"post","link":"https:\/\/www.ashtangayoga-chiba.com\/?p=3642","title":{"rendered":"\u30ea\u30cb\u30e5\u30fc\u30a2\u30eb\u2606\u30b9\u30bf\u30b8\u30aa\u5165\u53e3\u304c\u5909\u308f\u308a\u307e\u3057\u305f\u266a"},"content":{"rendered":"<p>\u30b9\u30bf\u30b8\u30aa\u5165\u53e3\u304c\u5909\u308f\u308a\u307e\u3057\u305f\uff01\uff01<\/p>\n<p>1\u968e\u6a2a\u306b\u3001\u5927\u304d\u306a\u30a8\u30a2\u30b3\u30f3\u5ba4\u5916\u6a5f\u304c\u5e45\u3092\u304d\u304b\u305b\u3001\u5165\u308a\u53e3\u304c\u308f\u304b\u308a\u305a\u3089\u304f\u3001<\/p>\n<p>\u305f\u307e\u306b\u4e0b\u306e\u5199\u771f\u5c4b\u3055\u3093\u306b\u5165\u3063\u3066\u3044\u304f\u65b9\u3082\u3044\u305f\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\u3069\u3046\u306b\u3082\u51fa\u6765\u306a\u3044\u3068\u52dd\u624b\u601d\u3044\u8fbc\u3080\u4e8b3\u5e74\u3002\u3075\u3068\u3001\u79fb\u52d5\u3067\u304d\u306a\u3044\u3082\u306e\u304b\uff1f\u3068\u30aa\u30fc\u30ca\u30fc\u306b\u76f8\u8ac7\u3002<\/p>\n<p>\u3082\u306e\u306f\u76f8\u8ac7\u3057\u3066\u307f\u308b\u3082\u306e\u3067\u3059\u3002\u79fb\u52d5\u8a31\u53ef\u304c\u304a\u308a\u3001\u3057\u304b\u3082\u683c\u5b89\u3067\u3084\u3063\u3066\u304f\u308c\u308b\u696d\u8005\u306b\u304b\u3051\u3042\u3063\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\uff01<\/p>\n<p>\u5165\u308a\u53e3\u304c\u30b9\u30c3\u30ad\u30ea\u3057\u307e\u3057\u305f!(^^)!\u3070\u3093\u3056\u30fc\u3044\uff01<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/07\/P1030021.jpg\" rel=\"lightbox[3642]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/07\/P1030021.jpg\" alt=\"\" title=\"P1030021\" width=\"320\" height=\"240\" class=\"alignnone size-full wp-image-3643\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/07\/P1030021.jpg 320w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/07\/P1030021-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/07\/P1030021-100x75.jpg 100w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\u00a0<em>before <\/em><\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/07\/P1030288.jpg\" rel=\"lightbox[3642]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/07\/P1030288.jpg\" alt=\"\" title=\"P1030288\" width=\"320\" height=\"240\" class=\"alignnone size-full wp-image-3644\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/07\/P1030288.jpg 320w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/07\/P1030288-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2013\/07\/P1030288-100x75.jpg 100w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>after<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30b9\u30bf\u30b8\u30aa\u5165\u53e3\u304c\u5909\u308f\u308a\u307e\u3057\u305f\uff01\uff01 1\u968e\u6a2a\u306b\u3001\u5927\u304d\u306a\u30a8\u30a2\u30b3\u30f3\u5ba4\u5916\u6a5f\u304c\u5e45\u3092\u304d\u304b\u305b\u3001\u5165\u308a\u53e3\u304c\u308f\u304b\u308a\u305a\u3089\u304f\u3001 \u305f\u307e\u306b\u4e0b\u306e\u5199\u771f\u5c4b\u3055\u3093\u306b\u5165\u3063\u3066\u3044\u304f\u65b9\u3082\u3044\u305f\u305d\u3046\u3067\u3059\u3002 \u3069\u3046\u306b\u3082\u51fa\u6765\u306a\u3044\u3068\u52dd\u624b\u601d\u3044\u8fbc\u3080\u4e8b3\u5e74\u3002\u3075\u3068\u3001\u79fb\u52d5\u3067\u304d\u306a\u3044\u3082\u306e\u304b\uff1f\u3068\u30aa [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3642","post","type-post","status-publish","format-standard","hentry","category-diary"],"_links":{"self":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/3642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3642"}],"version-history":[{"count":8,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/3642\/revisions"}],"predecessor-version":[{"id":3652,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/3642\/revisions\/3652"}],"wp:attachment":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}