{"id":29674,"date":"2017-09-08T16:26:08","date_gmt":"2017-09-08T07:26:08","guid":{"rendered":"http:\/\/www.ashtangayoga-chiba.com\/?p=29674"},"modified":"2017-09-08T16:26:08","modified_gmt":"2017-09-08T07:26:08","slug":"%e3%83%a8%e3%82%ac%e3%81%a8%e3%81%af%e2%98%86%e3%80%8a99-practice-%ef%bc%86-1-theory%e3%80%8b%e5%ae%9f%e8%b7%b5%e3%81%8c%e5%a4%a7%e5%88%87%e3%81%a7%e3%81%99","status":"publish","type":"post","link":"https:\/\/www.ashtangayoga-chiba.com\/?p=29674","title":{"rendered":"\u30e8\u30ac\u3068\u306f\u2026\u2606\u300a99% practice \uff06 1% theory\u300b\u5b9f\u8df5\u304c\u5927\u5207\u3067\u3059"},"content":{"rendered":"<p>\u30109\/8\u3000\u91d1\u66dc\u65e5\u3011<br \/>\n\u9023\u4f11\u660e\u3051\u3067\u3059\u2026<\/p>\n<p>\u25cf6:00\uff5e\u3008\u30de\u30a4\u30bd\u30fc\u30eb\u3009<br \/>\n\u4f53\u8cea\u5909\u308f\u308a\u307e\u3057\u305f\u2026<br \/>\n\u4f53\u6e29\u30a2\u30c3\u30d7\u3067\u3059<\/p>\n<p><a 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loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6191-800x600-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-29691\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6191-800x600-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6191-800x600-768x576.jpg 768w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6191-800x600-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6191-800x600.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6195-800x600.jpg\" rel=\"lightbox[29674]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6195-800x600-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-29695\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6195-800x600-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6195-800x600-768x576.jpg 768w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6195-800x600-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6195-800x600.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6193-800x600.jpg\" rel=\"lightbox[29674]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6193-800x600-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-29692\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6193-800x600-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6193-800x600-768x576.jpg 768w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6193-800x600-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6193-800x600.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6196-800x600.jpg\" rel=\"lightbox[29674]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6196-800x600-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-29693\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6196-800x600-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6196-800x600-768x576.jpg 768w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6196-800x600-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6196-800x600.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6197-800x600.jpg\" rel=\"lightbox[29674]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6197-800x600-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-29694\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6197-800x600-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6197-800x600-768x576.jpg 768w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6197-800x600-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6197-800x600.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6198-800x600.jpg\" rel=\"lightbox[29674]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6198-800x600-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-29696\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6198-800x600-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6198-800x600-768x576.jpg 768w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6198-800x600-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6198-800x600.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u25cf9:00\uff5e\u3008\u30d5\u30eb\u30d7\u30e9\u30a4\u30de\u30ea\u30fc\u30ec\u30c3\u30c9\u3009<br \/>\n\u4f38\u3073\u4f38\u3073\u3067\u3059\u2026<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6200-800x600.jpg\" rel=\"lightbox[29674]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6200-800x600-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-29685\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6200-800x600-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6200-800x600-768x576.jpg 768w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6200-800x600-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6200-800x600.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6202-800x600.jpg\" rel=\"lightbox[29674]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6202-800x600-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-29686\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6202-800x600-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6202-800x600-768x576.jpg 768w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6202-800x600-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6202-800x600.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6203-800x600.jpg\" rel=\"lightbox[29674]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6203-800x600-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-29687\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6203-800x600-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6203-800x600-768x576.jpg 768w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6203-800x600-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6203-800x600.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6207-800x600.jpg\" rel=\"lightbox[29674]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6207-800x600-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-29688\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6207-800x600-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6207-800x600-768x576.jpg 768w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6207-800x600-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6207-800x600.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6208-800x600.jpg\" rel=\"lightbox[29674]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6208-800x600-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-29689\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6208-800x600-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6208-800x600-768x576.jpg 768w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6208-800x600-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6208-800x600.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6209-800x600.jpg\" rel=\"lightbox[29674]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6209-800x600-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-29690\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6209-800x600-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6209-800x600-768x576.jpg 768w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6209-800x600-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/09\/IMG_6209-800x600.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u300c\u30e8\u30ac\u3092\u884c\u3063\u3066\u3044\u308b\u5834\u5408<br \/>\n\u30e8\u30ac\u54f2\u5b66\u3092\u5b66\u3093\u3060\u307b\u3046\u304c\u3044\u3044\u3067\u3059\u304b\uff1f\u300d<\/p>\n<p>\u305d\u3046\u3067\u3059\u306d\u2026<br \/>\n\u77e5\u308b\u3053\u3068\u3067\u3001\u30e8\u30ac\u3092\u884c\u3046\u76ee\u7684\u304c\u660e\u78ba\u306e\u306a\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060<\/p>\n<p>\u982d\u3067\u89e3\u91c8\u3059\u308b\u3042\u307e\u308a<\/p>\n<p>\u6559\u3048\u3092\u81ea\u5df1\u90fd\u5408\u3067\u6349\u3048\u305f\u308a<\/p>\n<p>\u77e5\u8b58\u306e\u307f\u306b\u983c\u308a\u904e\u304e\u305f\u308a<\/p>\n<p>\u5b9f\u8df5\u304c\u4f34\u308f\u306a\u3044\u3088\u3046\u3067\u3057\u305f\u3089<\/p>\n<p>\u5f77\u5fa8\u3046\u3053\u3053\u308d\u306f\u3001\u305d\u306e\u307e\u307e\u3067\u3059<\/p>\n<p><strong>\u300c99\uff05 practice\u30001\uff05 theory\u3000\u300d<\/strong>\uff0899\uff05\u306f\u5b9f\u8df5\u3067\u3042\u308a\u3001\uff11\uff05\u304c\u7406\u8ad6\u3067\u3042\u308b\uff09<br 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