{"id":25588,"date":"2017-01-31T18:28:36","date_gmt":"2017-01-31T09:28:36","guid":{"rendered":"http:\/\/www.ashtangayoga-chiba.com\/?p=25588"},"modified":"2017-01-31T18:28:36","modified_gmt":"2017-01-31T09:28:36","slug":"%e7%84%a1%e9%82%aa%e6%b0%97%e3%81%a7%e3%81%8b%e3%82%8f%e3%81%84%e3%81%84%e5%a4%a9%e4%bd%bf%ef%bc%86%e3%82%a2%e3%83%8b%e3%83%9e%e3%83%ab%e2%98%86%e6%9c%80%e9%ab%98%e3%81%ae%e7%99%92%e3%81%97%e3%81%a7","status":"publish","type":"post","link":"https:\/\/www.ashtangayoga-chiba.com\/?p=25588","title":{"rendered":"\u7121\u90aa\u6c17\u3067\u304b\u308f\u3044\u3044\u5929\u4f7f\uff06\u30a2\u30cb\u30de\u30eb\u2606\u6700\u9ad8\u306e\u7652\u3057\u3067\u3059"},"content":{"rendered":"<p>\u30101\/30\u3000\u6708\u66dc\u65e5\u3011<\/p>\n<p>1\u6708\u306b19\u00b0C\u3092\u8d85\u3048\u305f\u306e\u306f21\u5e74\u3076\u308a\u3068\u304b\u2026<br \/>\n\u306a\u306e\u3067\u3001\u534a\u5e74\u3076\u308a\u306b\u98fc\u3044\u732b3\u5339\u30b7\u30e3\u30ef\u30fc\u6d74\u3073\u307e\u3057\u305f\u3002\u3002\u3002<br \/>\n\u30b7\u30e3\u30ef\u30fc\u5f8c\u306f\u3001\u304a\u4e92\u3044\u8210\u3081\u5408\u3063\u3066\u307e\u3059\u3002<br \/>\n\u5fae\u7b11\u307e\u3057\u3044\u30d5\u30a9\u30c8\u304b\u3089\u2026<br \/>\nPART1<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3244-640x478.jpg\" rel=\"lightbox[25588]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3244-640x478-300x224.jpg\" alt=\"IMG_3244 (640x478)\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-25591\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3244-640x478-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3244-640x478-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3244-640x478.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3247-640x480.jpg\" rel=\"lightbox[25588]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3247-640x480-300x225.jpg\" alt=\"IMG_3247 (640x480)\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-25590\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3247-640x480-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3247-640x480-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3247-640x480.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3248-640x480.jpg\" rel=\"lightbox[25588]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3248-640x480-300x225.jpg\" alt=\"IMG_3248 (640x480)\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-25589\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3248-640x480-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3248-640x480-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3248-640x480.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u25cf8:30\uff5e\u3008\u30de\u30a4\u30bd\u30fc\u30eb\u3009<br \/>\nPART\u2161<br \/>\n\u89aa\u5b50\u30de\u30a4\u30bd\u30fc\u30eb\u2026\u7652\u3057\u306e\u3072\u3068\u6642\u3092\u2026<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3232-640x478.jpg\" rel=\"lightbox[25588]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3232-640x478-300x224.jpg\" alt=\"IMG_3232 (640x478)\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-25592\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3232-640x478-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3232-640x478-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3232-640x478.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3233-640x478.jpg\" rel=\"lightbox[25588]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3233-640x478-300x224.jpg\" alt=\"IMG_3233 (640x478)\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-25593\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3233-640x478-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3233-640x478-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3233-640x478.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3234-640x478.jpg\" rel=\"lightbox[25588]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3234-640x478-300x224.jpg\" alt=\"IMG_3234 (640x478)\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-25594\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3234-640x478-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3234-640x478-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3234-640x478.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3235-640x478.jpg\" rel=\"lightbox[25588]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3235-640x478-300x224.jpg\" alt=\"IMG_3235 (640x478)\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-25595\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3235-640x478-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3235-640x478-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3235-640x478.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u9806\u4e0d\u52d5\u3067\u3059\u304c\u2026<\/p>\n<p>\u25cf6:00\uff5e\u3008\u30de\u30a4\u30bd\u30fc\u30eb\u3009<br \/>\n\u671d\u3001\u982d\u3092\u9006\u3055\u307e\u306b\u3057\u3066\u30b9\u30c3\u30ad\u30ea\u3057\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3228-640x478.jpg\" rel=\"lightbox[25588]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3228-640x478-300x224.jpg\" alt=\"IMG_3228 (640x478)\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-25598\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3228-640x478-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3228-640x478-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3228-640x478.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u25cf7:30\uff5e\u3008\u671d\u6d3b\u30e8\u30ac\u3009<br \/>\n\u592a\u967d\u793c\u62dd\u3001\u30c0\u30a6\u30f3\u30c9\u30c3\u30b0\u306b\u6163\u308c\u3066\u304d\u307e\u3057\u305f\u3002\u3002\u3002<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3229-640x478.jpg\" rel=\"lightbox[25588]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3229-640x478-300x224.jpg\" alt=\"IMG_3229 (640x478)\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-25599\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3229-640x478-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3229-640x478-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3229-640x478.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u30101\/31\u3000\u706b\u66dc\u65e5\u3011<\/p>\n<p>\u65b0\u3057\u30441\u65e5\u304c\u59cb\u307e\u308a\u307e\u3059\u2026<br \/>\n<a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3250-640x478.jpg\" rel=\"lightbox[25588]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3250-640x478-300x224.jpg\" alt=\"IMG_3250 (640x478)\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-25600\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3250-640x478-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3250-640x478-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3250-640x478.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>1\u6708\u304c\u7d42\u308f\u308a\u307e\u3059\u2026<\/p>\n<p>\u25cf6:00\uff5e\u3008\u30de\u30a4\u30bd\u30fc\u30eb\u3009<br \/>\n\u671d\u2026\u6c17\u6301\u3061\u3088\u304f\u80f8\u3092\u958b\u304d\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3252-640x478.jpg\" rel=\"lightbox[25588]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3252-640x478-300x224.jpg\" alt=\"IMG_3252 (640x478)\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-25601\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3252-640x478-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3252-640x478-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3252-640x478.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u25cf8:30\uff5e\u3008\u30de\u30a4\u30bd\u30fc\u30eb\u3009<br \/>\n\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u5e30\u308a\u306e\u65b9\u3001\u30b9\u30c3\u30ad\u30ea\u3057\u305f\u3054\u69d8\u5b50\u3067\u306e\u7df4\u7fd2\u304c\u5370\u8c61\u7684\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3256-640x478.jpg\" rel=\"lightbox[25588]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3256-640x478-300x224.jpg\" alt=\"IMG_3256 (640x478)\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-25602\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3256-640x478-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3256-640x478-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3256-640x478.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3257-640x478.jpg\" rel=\"lightbox[25588]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3257-640x478-300x224.jpg\" alt=\"IMG_3257 (640x478)\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-25603\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3257-640x478-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3257-640x478-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3257-640x478.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u25cf10:10\uff5e\u3008\u30ea\u30e9\u30c3\u30af\u30b9\u30e8\u30ac\u3009<br \/>\n\u3054\u7d39\u4ecb\u3067\u304a\u4e8c\u4eba\u3001\u521d\u3054\u6765\u9928\u3001\u3054\u53c2\u52a0\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002<br \/>\n\u30bb\u30e9\u30d4\u30fc\u30dc\u30fc\u30eb\u306e\u52b9\u679c\u3001\u52b9\u80fd\u304b\u3089\u306e\u8aac\u660e\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3258-640x478.jpg\" rel=\"lightbox[25588]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3258-640x478-300x224.jpg\" alt=\"IMG_3258 (640x478)\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-25604\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3258-640x478-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3258-640x478-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3258-640x478.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u25cf10:50\uff5e\u3008\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u30e8\u30ac\u3009<br \/>\n\u521d\u3054\u6765\u9928\u306e\u65b9\u3001\u7d9a\u3051\u3066\u3054\u53c2\u52a0\u3067\u3059\u3002<br \/>\n\u3086\u3063\u304f\u308a\u3068\u3001\u307e\u3063\u305f\u308a\u3068\u3001\u4f38\u3070\u3057\u3001\u7e2e\u3081\u3001\u958b\u304d\u307e\u3059\u3002<br \/>\n\u3067\u3082\u8179\u7b4b\u3082\u9811\u5f35\u308a\u307e\u3057\u305f\u3002<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3259-640x478.jpg\" rel=\"lightbox[25588]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3259-640x478-300x224.jpg\" alt=\"IMG_3259 (640x478)\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-25605\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3259-640x478-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3259-640x478-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3259-640x478.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3260-640x478.jpg\" rel=\"lightbox[25588]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3260-640x478-300x224.jpg\" alt=\"IMG_3260 (640x478)\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-25606\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3260-640x478-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3260-640x478-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2017\/01\/IMG_3260-640x478.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u273f\u5e78\u305b\u306a\u6642\u9593\u3092\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30101\/30\u3000\u6708\u66dc\u65e5\u3011 1\u6708\u306b19\u00b0C\u3092\u8d85\u3048\u305f\u306e\u306f21\u5e74\u3076\u308a\u3068\u304b\u2026 \u306a\u306e\u3067\u3001\u534a\u5e74\u3076\u308a\u306b\u98fc\u3044\u732b3\u5339\u30b7\u30e3\u30ef\u30fc\u6d74\u3073\u307e\u3057\u305f\u3002\u3002\u3002 \u30b7\u30e3\u30ef\u30fc\u5f8c\u306f\u3001\u304a\u4e92\u3044\u8210\u3081\u5408\u3063\u3066\u307e\u3059\u3002 \u5fae\u7b11\u307e\u3057\u3044\u30d5\u30a9\u30c8\u304b\u3089\u2026 PART1 \u25cf8:30\uff5e\u3008\u30de\u30a4\u30bd\u30fc\u30eb\u3009 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-25588","post","type-post","status-publish","format-standard","hentry","category-diary"],"_links":{"self":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/25588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25588"}],"version-history":[{"count":8,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/25588\/revisions"}],"predecessor-version":[{"id":25612,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/25588\/revisions\/25612"}],"wp:attachment":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}