{"id":22663,"date":"2016-08-12T15:56:02","date_gmt":"2016-08-12T06:56:02","guid":{"rendered":"http:\/\/www.ashtangayoga-chiba.com\/?p=22663"},"modified":"2016-08-12T15:56:02","modified_gmt":"2016-08-12T06:56:02","slug":"%e6%96%99%e7%90%86%e4%bd%9c%e3%82%8a%e3%81%a8%e5%90%8c%e3%81%98%e3%81%a7%e3%81%99%e2%98%86%e4%bd%93%e3%81%ae%e7%b4%a0%e6%9d%90%e3%81%ab%e3%81%82%e3%81%a3%e3%81%9f%e7%b7%b4%e7%bf%92%e3%82%92%ef%bc%81","status":"publish","type":"post","link":"https:\/\/www.ashtangayoga-chiba.com\/?p=22663","title":{"rendered":"\u6599\u7406\u4f5c\u308a\u3068\u540c\u3058\u3067\u3059\u2606\u4f53\u306e\u7d20\u6750\u306b\u3042\u3063\u305f\u7df4\u7fd2\u3092\uff01"},"content":{"rendered":"<p>\u30108\/11\u3000\u6728\u66dc\u65e5\u3011\u795d\u3000\uff1c\u5c71\u306e\u65e5\uff1e<\/p>\n<p>\u4f55\u304b\u6708\u3076\u308a\u3001\u6728\u66dc\u65e5\u3001\u795d\u65e5\uff01<br \/>\n\u30ec\u30c3\u30b9\u30f3\u3042\u308a\u307e\u3057\u305f\u3088\u30fc\uff01<\/p>\n<p>\u25cf8\uff1a30\uff5e\uff1c\u30d5\u30eb\u30d7\u30e9\u30a4\u30de\u30ea\u30fc\u30ec\u30c3\u30c9\uff1e<\/p>\n<p>\u30d5\u30eb\u30d7\u30e9\u30a4\u30de\u30ea\u30fc\u30ec\u30c3\u30b9\u30f3\u3092\u7279\u3068\u3054\u89a7\u3042\u308c\uff5e<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0881.jpg\" rel=\"lightbox[22663]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0881-300x224.jpg\" alt=\"IMG_0881\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-22664\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0881-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0881-1024x764.jpg 1024w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0881-900x672.jpg 900w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0881-100x75.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0882.jpg\" rel=\"lightbox[22663]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0882-300x224.jpg\" alt=\"IMG_0882\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-22665\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0882-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0882-1024x764.jpg 1024w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0882-900x672.jpg 900w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0882-100x75.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0883.jpg\" rel=\"lightbox[22663]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0883-300x224.jpg\" alt=\"IMG_0883\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-22666\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0883-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0883-1024x764.jpg 1024w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0883-900x672.jpg 900w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0883-100x75.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0886.jpg\" rel=\"lightbox[22663]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0886-300x224.jpg\" alt=\"IMG_0886\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-22667\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0886-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0886-1024x764.jpg 1024w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0886-900x672.jpg 900w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0886-100x75.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0887.jpg\" rel=\"lightbox[22663]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0887-300x224.jpg\" alt=\"IMG_0887\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-22668\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0887-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0887-1024x764.jpg 1024w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0887-900x672.jpg 900w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0887-100x75.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0888.jpg\" rel=\"lightbox[22663]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0888-300x224.jpg\" alt=\"IMG_0888\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-22669\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0888-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0888-1024x764.jpg 1024w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0888-900x672.jpg 900w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0888-100x75.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0889.jpg\" rel=\"lightbox[22663]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0889-300x224.jpg\" alt=\"IMG_0889\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-22670\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0889-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0889-1024x764.jpg 1024w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0889-900x672.jpg 900w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0889-100x75.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0891.jpg\" rel=\"lightbox[22663]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0891-300x224.jpg\" alt=\"IMG_0891\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-22671\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0891-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0891-1024x764.jpg 1024w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0891-900x672.jpg 900w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0891-100x75.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0892.jpg\" rel=\"lightbox[22663]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0892-300x224.jpg\" alt=\"IMG_0892\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-22672\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0892-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0892-1024x764.jpg 1024w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0892-900x672.jpg 900w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0892-100x75.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0895.jpg\" rel=\"lightbox[22663]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0895-300x224.jpg\" alt=\"IMG_0895\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-22673\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0895-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0895-1024x764.jpg 1024w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0895-900x672.jpg 900w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0895-100x75.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0898.jpg\" rel=\"lightbox[22663]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0898-300x224.jpg\" alt=\"IMG_0898\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-22674\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0898-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0898-1024x764.jpg 1024w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0898-900x672.jpg 900w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0898-100x75.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0899.jpg\" rel=\"lightbox[22663]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0899-300x224.jpg\" alt=\"IMG_0899\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-22675\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0899-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0899-1024x764.jpg 1024w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0899-900x672.jpg 900w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0899-100x75.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0902.jpg\" rel=\"lightbox[22663]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0902-300x224.jpg\" alt=\"IMG_0902\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-22680\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0902-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0902-1024x764.jpg 1024w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0902-900x672.jpg 900w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0902-100x75.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0903.jpg\" rel=\"lightbox[22663]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0903-300x224.jpg\" alt=\"IMG_0903\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-22677\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0903-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0903-1024x764.jpg 1024w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0903-900x672.jpg 900w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0903-100x75.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u672c\u65e5\u306f\u30a4\u30f3\u30bf\u30fc\u30df\u30c7\u30a3\u30a8\u30c3\u30c8\uff08\u30bb\u30ab\u30f3\u30c9\uff09\u30b7\u30ea\u30fc\u30ba\u3001\u30a6\u30b7\u30e5\u30c8\u30e9\u30a2\u30fc\u30b5\u30ca\u307e\u3067\u884c\u3044\u307e\u3057\u305f\u3002\u3002<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0904.jpg\" rel=\"lightbox[22663]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0904-300x224.jpg\" alt=\"IMG_0904\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-22681\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0904-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0904-1024x764.jpg 1024w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0904-900x672.jpg 900w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0904-100x75.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0906.jpg\" rel=\"lightbox[22663]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0906-300x224.jpg\" alt=\"IMG_0906\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-22682\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0906-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0906-1024x764.jpg 1024w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0906-900x672.jpg 900w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0906-100x75.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u5c71\u306e\u65e5\u306e\u7df4\u7fd2\u3001\u304a\u75b2\u308c\u69d8\u3067\u3057\u305f\u3002\u3002\u3002<\/p>\n<p>\u30108\/12 \u91d1\u66dc\u65e5\u3011<\/p>\n<p>\u25cf6\uff1a00\uff5e\uff1c\u30de\u30a4\u30bd\u30fc\u30eb\uff1e<br \/>\n\u305d\u308c\u305e\u308c\u306e\u30da\u30fc\u30b9\u3067\u884c\u3046\u671d\u306e\u7df4\u7fd2\u2026<br \/>\n\u9032\u307f\u5177\u5408\u3082\u3001\u30a2\u30fc\u30b5\u30ca\u306e\u6570\u3082\u9055\u3046\u7df4\u7fd2\u3002<br \/>\n\u4eca\u65e5\u306e\u300c\u308f\u305f\u3057\u300d\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0908.jpg\" rel=\"lightbox[22663]\"><img decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0908-300x224.jpg\" alt=\"IMG_0908\" \nwidth=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-22685\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0908-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0908-1024x764.jpg 1024w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0908-900x672.jpg 900w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0908-100x75.jpg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u25cf8\uff1a00\uff5e\uff1c\u30de\u30a4\u30bd\u30fc\u30eb\uff1e<br \/>\n\u96c6\u4e2d\u3059\u308b\u9759\u304b\u306a\u7df4\u7fd2\u2026<br \/>\n<a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0910.jpg\" rel=\"lightbox[22663]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0910-300x224.jpg\" alt=\"IMG_0910\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-22688\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0910-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0910-1024x764.jpg 1024w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0910-900x672.jpg 900w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0910-100x75.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0911.jpg\" rel=\"lightbox[22663]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0911-300x224.jpg\" alt=\"IMG_0911\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-22689\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0911-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0911-1024x764.jpg 1024w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0911-900x672.jpg 900w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0911-100x75.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u25cf10\uff1a50\uff5e\uff1c\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u3000\u30d5\u30ed\u30fc\u7cfb\uff1e<br \/>\n\u547c\u5438\u6cd5\uff06\u7791\u60f3\u3092\u884c\u3044\u307e\u3057\u305f\u3002<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0918.jpg\" rel=\"lightbox[22663]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0918-300x224.jpg\" alt=\"IMG_0918\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-22691\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0918-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0918-1024x764.jpg 1024w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0918-900x672.jpg 900w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/08\/IMG_0918-100x75.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u4f53\u306e\u30a2\u30e9\u30a4\u30e1\u30f3\u30c8\u3092\u610f\u8b58\u3057\u3066\u7df4\u7fd2\u3059\u308b\u306e\u3053\u3068\u306f\u3001\u5927\u5207\u3067\u3059\u3002<br \/>\n\u3067\u3059\u304c\u3001\u753b\u4e00\u7684\u306a\u4f7f\u3044\u65b9\u3067\u306f\u3001\u81ea\u5206\u306e\u9aa8\u683c\u306b\u306f\u5f53\u3066\u306f\u307e\u3089\u306a\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u5f62\u306b\u5bfe\u3057\u3066\u6b63\u3057\u304f\u8abf\u6574\u3059\u308b\u306e\u304b\u3001\u9aa8\u683c\u306b\u5408\u308f\u305b\u3066\u8abf\u6574\u3059\u308b\u306e\u304b\u3067\u306f\u3001\u4f53\u3078\u306e\u5f79\u5272\u306f\u5927\u304d\u306a\u9055\u3044\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u9aa8\u683c\u306f\u4eba\u305d\u308c\u305e\u308c\u2026<br \/>\n\u30a2\u30fc\u30b5\u30ca\u306b\u3088\u3063\u3066\u306f\u3001\u5b8c\u6210\u5f62\u3092\u6c42\u3081\u3088\u3046\u3068\u3059\u308b\u3068\u4f53\u306e\u8ca0\u62c5\u306b\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u81ea\u5206\u306e\u9aa8\u683c\u306e\u8a31\u305b\u308b\u53ef\u52d5\u57df\u3092\u77e5\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u95a2\u7bc0\u306e\u4f7f\u3044\u65b9\u3092\u77e5\u308b\u3053\u3068\u3067\u3001\u53ef\u52d5\u57df\u304c\u898b\u3048\u3066\u304d\u307e\u3059\u3002<\/p>\n<p>\u81ea\u5206\u306e\u4f53\u8ef8\u3082\u898b\u3048\u3066\u304d\u307e\u3059\u3002<\/p>\n<p><strong>\u7df4\u7fd2\u306f\u6599\u7406\u3068\u540c\u3058\u2026\u7d20\u6750\u306b\u3042\u3063\u305f\u7df4\u7fd2\u3092\uff01<br \/>\n\u7d20\u6750\u306e\u5473\u3092\u751f\u304b\u3057\u8abf\u7406\u3059\u308b\u3088\u3046\u306b\u3001\u4f53\u306b\u5408\u308f\u305b\u305f\u8abf\u6574\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/strong><\/p>\n<p>\u273f\u672c\u65e5\u3082\u5e78\u305b\u306a\u6642\u9593\u3092\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30108\/11\u3000\u6728\u66dc\u65e5\u3011\u795d\u3000\uff1c\u5c71\u306e\u65e5\uff1e \u4f55\u304b\u6708\u3076\u308a\u3001\u6728\u66dc\u65e5\u3001\u795d\u65e5\uff01 \u30ec\u30c3\u30b9\u30f3\u3042\u308a\u307e\u3057\u305f\u3088\u30fc\uff01 \u25cf8\uff1a30\uff5e\uff1c\u30d5\u30eb\u30d7\u30e9\u30a4\u30de\u30ea\u30fc\u30ec\u30c3\u30c9\uff1e \u30d5\u30eb\u30d7\u30e9\u30a4\u30de\u30ea\u30fc\u30ec\u30c3\u30b9\u30f3\u3092\u7279\u3068\u3054\u89a7\u3042\u308c\uff5e \u672c\u65e5\u306f\u30a4\u30f3\u30bf\u30fc\u30df\u30c7\u30a3\u30a8\u30c3\u30c8\uff08\u30bb\u30ab\u30f3\u30c9\uff09\u30b7\u30ea\u30fc\u30ba\u3001 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-22663","post","type-post","status-publish","format-standard","hentry","category-diary"],"_links":{"self":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/22663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22663"}],"version-history":[{"count":12,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/22663\/revisions"}],"predecessor-version":[{"id":22696,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/22663\/revisions\/22696"}],"wp:attachment":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}