{"id":22520,"date":"2016-08-02T16:45:37","date_gmt":"2016-08-02T07:45:37","guid":{"rendered":"http:\/\/www.ashtangayoga-chiba.com\/?p=22520"},"modified":"2016-08-02T16:45:37","modified_gmt":"2016-08-02T07:45:37","slug":"%e5%91%bc%e5%90%b8%e3%82%82%e7%ad%8b%e3%83%88%e3%83%ac%ef%bc%81%e3%82%a6%e3%82%b8%e3%83%a3%e3%82%a4%e5%91%bc%e5%90%b8%e3%81%af%e7%a9%b6%e6%a5%b5%e3%81%aa%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3","status":"publish","type":"post","link":"https:\/\/www.ashtangayoga-chiba.com\/?p=22520","title":{"rendered":"\u547c\u5438\u3082\u7b4b\u30c8\u30ec\uff01\u30a6\u30b8\u30e3\u30a4\u547c\u5438\u306f\u7a76\u6975\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff01"},"content":{"rendered":"

\u30108\/2\u3000\u706b\u66dc\u65e5\u3011
\n\u304a\u6d12\u843d\u306a\u30d6\u30ea\u30b6\u30fc\u30c9\u30d5\u30e9\u30ef\u30fc\u2026
\n\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002<\/p>\n

\"IMG_0798\"<\/a><\/p>\n

\u3059\u3054\u3044\u96f7\u96e8\u2026
\n\u9053\u8def\u51a0\u6c34\u3067\u4e00\u65e6\u5bb6\u3078\u5f15\u304d\u63db\u3048\u3057\u305f\u671d\u3067\u3057\u305f\u3002<\/p>\n

\u25cf6:00\uff5e\u3008\u30de\u30a4\u30bd\u30fc\u30eb\u3009
\n\u6628\u65e5\u306e\u30e1\u30c8\u30ed\u30ce\u30fc\u30e0\u30f4\u30a3\u30f3\u30e4\u30b5\u304c\u6d3b\u304d\u305f\u7df4\u7fd2\u3067\u3057\u305f\u3002<\/p>\n

\u30c9\u30ea\u30b7\u30e5\u30c6\u30a3\u3068\u30a6\u30b8\u30e3\u30a4\u547c\u5438\uff01\u3068\u3053\u3068\u3093\u610f\u8b58\u3059\u308b\u3068\u3001\u6df1\u3044\u7791\u60f3\u72b6\u614b\u3067\u7121\u5fc3\u306b\u306a\u308c\u305f\u305d\u3046\u3067\u3059\uff01
\n\u3057\u304b\u3057\u3001\u547c\u5438\u306e\u9577\u3055\u3092\u6628\u65e5\u3068\u540c\u3058\u306b\u3057\u30d5\u30eb\u30d7\u30e9\u30a4\u30de\u30ea\u30fc\u3092\u884c\u3046\u306a\u3093\u3066\u3055\u3059\u304c\uff01
\n\u59a5\u5354\u3057\u306a\u3044\u59ff\u52e2\u3001\u7d20\u6674\u3089\u3057\u3044\uff01<\/p>\n

\"IMG_0789\"<\/a>\"IMG_0790\"<\/a>\"IMG_0791\"<\/a><\/p>\n

\u25cf8:30\uff5e\u3008\u30de\u30a4\u30bd\u30fc\u30eb\u3009
\n\u30b8\u30e1\u30b8\u30e1\u3080\u3057\u3080\u3057\u3001\u5927\u6c57\u3067\u3059\u3002<\/p>\n

\"IMG_0793\"<\/a>\"IMG_0794\"<\/a><\/p>\n

\u25cf10:10\uff5e\u3008\u30ea\u30e9\u30c3\u30af\u30b9\u30e8\u30ac\u3009
\n\u4e00\u7dd2\u306b\u7652\u3055\u308c\u3066\u3044\u305f\u3089\u3001\u30cf\u30c3\uff01\u79c1\u304c\u7720\u308a\u306b\u843d\u3061\u305f\u304b\u3082(^_^;)<\/p>\n

\"IMG_0795\"<\/a><\/p>\n

\u25cf10\uff1a50\uff5e\u3008\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u30e8\u30ac\u7b4b\u30c8\u30ec\u7cfb\u3009
\n\u3055\u3042\u3001\u7b4b\u30c8\u30ec\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u958b\u59cb\uff01
\n7\u6708\u304b\u3089\u5c0e\u5165\u3057\u3066\u3044\u305f\u305b\u3044\u304b\u3001\u307f\u306a\u3055\u3093\u30ac\u30c3\u30c1\u30ea\u3067\u304d\u307e\u3057\u305f\uff01<\/p>\n

\u79c1\u3082\u4e00\u7dd2\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff01<\/p>\n

\u8179\u7b4b\u3001\u8179\u659c\u7b4b\u3001\u80cc\u7b4b\u3001\u81c0\u7b4b\u3001total100\u56de
\n\u9811\u5f35\u308a\u307e\u3057\u305f\uff01<\/p>\n

\"IMG_0796\"<\/a>\"IMG_0797\"<\/a><\/p>\n

\u547c\u5438\u3082\u7b4b\u30c8\u30ec\uff01
\n\u547c\u5438\u6cd5\u304b\u3089\u5165\u308a\u307e\u3057\u305f\u3002<\/p>\n

\u547c\u5438\u3067\u4f7f\u308f\u308c\u308b\u7b4b\u8089\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002
\n\u904b\u52d5\u795e\u7d4c\u3092\u3064\u306a\u304e\u3001\u767a\u9054\u3055\u305b\u308b\u3053\u3068\u3067\u3001\u666e\u6bb5\u3082\u547c\u5438\u7b4b\u304c\u3057\u3063\u304b\u308a\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n

\u305d\u3057\u3066\u30a6\u30b8\u30e3\u30a4\u547c\u5438\u306f\u7a76\u6975\u306e\u7b4b\u30c8\u30ec\u3067\u3059\u3002<\/p>\n

\u273f\u672c\u65e5\u3082\u5e78\u305b\u306a\u6642\u9593\u3092\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002
\n\u660e\u65e5\u3001\u660e\u5f8c\u65e5\u306f\u4f11\u9928\u65e5\u3067\u3059\u3002<\/p>\n

\u91d1\u66dc\u65e5\u306b\u304a\u4f1a\u3044\u3057\u307e\u3057\u3087\u3046(^.^)\/~~~<\/p>\n","protected":false},"excerpt":{"rendered":"

\u30108\/2\u3000\u706b\u66dc\u65e5\u3011 \u304a\u6d12\u843d\u306a\u30d6\u30ea\u30b6\u30fc\u30c9\u30d5\u30e9\u30ef\u30fc\u2026 \u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002 \u3059\u3054\u3044\u96f7\u96e8\u2026 \u9053\u8def\u51a0\u6c34\u3067\u4e00\u65e6\u5bb6\u3078\u5f15\u304d\u63db\u3048\u3057\u305f\u671d\u3067\u3057\u305f\u3002 \u25cf6:00\uff5e\u3008\u30de\u30a4\u30bd\u30fc\u30eb\u3009 \u6628\u65e5\u306e\u30e1\u30c8\u30ed\u30ce\u30fc\u30e0\u30f4\u30a3\u30f3\u30e4\u30b5\u304c\u6d3b\u304d\u305f\u7df4\u7fd2\u3067\u3057\u305f\u3002 \u30c9\u30ea\u30b7\u30e5\u30c6\u30a3 […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-22520","post","type-post","status-publish","format-standard","hentry","category-diary"],"_links":{"self":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/22520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22520"}],"version-history":[{"count":9,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/22520\/revisions"}],"predecessor-version":[{"id":22539,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/22520\/revisions\/22539"}],"wp:attachment":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}