{"id":21833,"date":"2016-06-30T10:41:45","date_gmt":"2016-06-30T01:41:45","guid":{"rendered":"http:\/\/www.ashtangayoga-chiba.com\/?p=21833"},"modified":"2016-06-30T10:43:37","modified_gmt":"2016-06-30T01:43:37","slug":"%e8%87%aa%e5%88%86%e3%81%ab%e3%81%82%e3%81%a3%e3%81%9f%e5%81%a5%e5%ba%b7%e7%9a%84%e3%81%aa%e4%bd%93%e3%82%92%e2%98%86%e3%80%90%e3%83%9e%e3%82%a4%e7%be%8e%ef%bd%82%ef%bd%8f%ef%bd%84%ef%bd%99-%ef%bd%99","status":"publish","type":"post","link":"https:\/\/www.ashtangayoga-chiba.com\/?p=21833","title":{"rendered":"\u81ea\u5206\u306b\u3042\u3063\u305f\u5065\u5eb7\u7684\u306a\u4f53\u3092\u2606\u3010\u30de\u30a4\u7f8e\uff22\uff4f\uff44\uff59 \uff59\uff4f\uff47\uff41\u3011\u8003\u6848\u4e2d\uff01"},"content":{"rendered":"<p>\u30a2\u30b7\u30e5\u30c8\u3068\u30b7\u30e3\u30f3\u30c6\u30a3\uff08\u2640\uff09<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_832x62423.jpg\" rel=\"lightbox[21833]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_832x62423-300x225.jpg\" alt=\"vcm_s_kf_repr_832x624\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-21834\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_832x62423-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_832x62423-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_832x62423.jpg 832w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u30106\/28\u3000\u706b\u66dc\u65e5\u3011<br \/>\n\u25cf6:00\uff5e\u3008\u30de\u30a4\u30bd\u30fc\u30eb\u3009<br \/>\n\u65e9\u671d\u7d44\u3001\u8cd1\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623150.jpg\" rel=\"lightbox[21833]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623150-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-21835\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623150-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623150-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623150.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u25cf8:00\uff5e\u3008\u30de\u30a4\u30bd\u30fc\u30eb\u3009<br \/>\n\u96e8\u306e\u4e2d\u306e\u9759\u304b\u306a\u7df4\u7fd2\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623151.jpg\" rel=\"lightbox[21833]\"><img loading=\"lazy\" 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height=\"224\" class=\"alignnone size-medium wp-image-21837\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623152-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623152-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623152.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u25cf10:10\uff5e\u3008\u30ea\u30e9\u30c3\u30af\u30b9\u30e8\u30ac\u3009<br \/>\n\u30ea\u30e9\u30c3\u30af\u30b9\u30e8\u30ac\u306f\u65e5\u3092\u8ffd\u3046\u3054\u3068\u3001\u306a\u305c\u304b\u9032\u5316\u3057\u3066\u3044\u307e\u3059\uff08\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u9032\u5316\uff09<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623153.jpg\" rel=\"lightbox[21833]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623153-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-21838\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623153-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623153-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623153.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u25cf10:50\uff5e\u3008\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u30e8\u30ac\u3009<br \/>\n\u8179\u7b4b\u3001\u80cc\u7b4b\u3001\u4f53\u5e79\u3001\u3057\u3063\u304b\u308a\u935b\u3048\u307e\u3059\u3002<br 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loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623156-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-21841\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623156-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623156-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623156.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623157.jpg\" rel=\"lightbox[21833]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623157-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-21842\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623157-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623157-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623157.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u30106\/29\u3000\u6c34\u66dc\u65e5\u3011<\/p>\n<p>\u25cf6:30\uff5e\u3008\u30de\u30a4\u30bd\u30fc\u30eb\u3009<br \/>\n\u304a\u4e45\u3057\u3076\u308a\u306e\u3054\u53c2\u52a0\u3001\u5b09\u3057\u3044\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623158.jpg\" rel=\"lightbox[21833]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623158-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-21844\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623158-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623158-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623158.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623159.jpg\" rel=\"lightbox[21833]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623159-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-21845\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623159-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623159-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623159.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u25cf8:00\uff5e\u3008\u30de\u30a4\u30bd\u30fc\u30eb\u3009<br \/>\n\u7c9b\u3005\u3068\u7df4\u7fd2\u304c\u884c\u308f\u308c\u3066\u3044\u308b\u2026\u898b\u5b88\u3089\u305b\u3066\u3044\u305f\u3060\u304f\u308f\u305f\u3057\u3001\u3084\u306f\u308a\u5e78\u305b\u8005\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623160.jpg\" rel=\"lightbox[21833]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623160-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-21846\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623160-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623160-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623160.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623161.jpg\" rel=\"lightbox[21833]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623161-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-21847\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623161-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623161-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623161.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u25cf10:10\uff5e\u3008\u30ea\u30e9\u30c3\u30af\u30b9\u30e8\u30ac\u3009<br \/>\n\u672c\u65e5\u3082\u7a76\u6975\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u2026<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623162.jpg\" rel=\"lightbox[21833]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623162-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" 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class=\"alignnone size-medium wp-image-21849\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623163-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623163-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623163.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623164.jpg\" rel=\"lightbox[21833]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623164-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-21850\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623164-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623164-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/06\/vcm_s_kf_repr_834x623164.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u935b\u3048\u308b\u3001\u7b4b\u30c8\u30ec\u30af\u30e9\u30b9\u3010\u30de\u30a4\u7f8e\uff22\uff4f\uff44\uff59\uff39\uff4f\uff47\uff41\u3011\u3092\u8003\u6848\u4e2d\u3067\u3059\u3002<\/p>\n<p>\u30e8\u30ac\u7684\u7b4b\u30c8\u30ec\u306f\u3001\u3069\u3061\u3089\u304b\u3068\u3044\u3046\u3068\u30a4\u30f3\u30ca\u30fc\u30de\u30c3\u30b9\u30eb\u7cfb<br 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