{"id":19699,"date":"2016-03-23T12:44:37","date_gmt":"2016-03-23T03:44:37","guid":{"rendered":"http:\/\/www.ashtangayoga-chiba.com\/?p=19699"},"modified":"2016-03-23T13:12:32","modified_gmt":"2016-03-23T04:12:32","slug":"%e3%83%a8%e3%82%ac%e3%81%a8%e3%82%8f%e3%81%9f%e3%81%97%e2%98%86%e3%80%8a%e9%81%8e%e3%81%8e%e3%81%9f%e3%82%8b%e3%81%af%e3%80%81%e3%81%aa%e3%81%8a%e5%8f%8a%e3%81%b0%e3%81%96%e3%82%8b%e3%81%8c%e5%a6%82","status":"publish","type":"post","link":"https:\/\/www.ashtangayoga-chiba.com\/?p=19699","title":{"rendered":"21\u65e5\uff37\uff33\u3054\u611f\u60f3\uff06\u30e8\u30ac\u3068\u308f\u305f\u3057\u2606\u300a\u904e\u304e\u305f\u308b\u306f\u3001\u306a\u304a\u53ca\u3070\u3056\u308b\u304c\u5982\u3057\u300b"},"content":{"rendered":"<p>21\u65e5\u306e\uff37\uff33\u5f8c\u3001\u3054\u8fd1\u6240\u30a4\u30bf\u30ea\u30a2\u6599\u7406\u5e97\u300a\u30e9\u30d0\u30eb\u30ab\u300b\u3055\u3093\uff5e<\/p>\n<p>\u7c73\u7c89\u3092\u4f7f\u3063\u305f\u30b7\u30d5\u30a9\u30f3\u30b1\u30fc\u30ad<br \/>\n<a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623150.jpg\" rel=\"lightbox[19699]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623150-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-19724\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623150-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623150-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623150.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>21\u65e5\uff37\uff33\u306e\u3054\u611f\u60f3\u3092\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/p>\n<blockquote id=\"yui_3_2_0_1_14587028402482530\">\n<div id=\"yui_3_2_0_1_14587028402482529\">\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u266a<br \/>\n\u3042\u3063\u3068\u3044\u3046\u9593\u3067\u3001\u5b66\u3076\u3068\u3044\u3046\u3088\u308a\u697d\u3057\u3093\u3067\u3057\u307e\u3063\u305f\u611f\u3082\u3042\u308a\u307e\u3059(^^;<br \/>\n\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u3092\u7d42\u308f\u308a\u30b9\u30bf\u30b8\u30aa\u306e\u5916\u3078\u51fa\u305f\u77ac\u9593\u306b\u8996\u754c\u304c\u30b9\u30c3\u30ad\u30ea\u3057\u3001\u9060\u304f\u307e\u3067\u3088\u304f\u898b\u3048\u308b\u306e\u306b\u9a5a\u304d\u307e\u3057\u305f\u3002<br \/>\n\u8001\u5ec3\u7269\u306e\u6ede\u308a\u304c\u6d41\u308c\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u2026\u7fcc\u65e5\u306e\u4eca\u65e5\u306f\u3001<br 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\/>\n\u7b11\u3063\u3066\u3057\u307e\u3044\u307e\u3057\u305f(^w^)<\/p>\n<\/div>\n<\/blockquote>\n<p>\u8cb4\u91cd\u306a\u3054\u611f\u60f3\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u30ec\u30c3\u30b9\u30f3\u2026\u30d6\u30ed\u30b0\u21ca<\/p>\n<p>\u30103\/21\u3000\u6708\u66dc\u65e5\u3011<br \/>\n\u300c<strong>\u521d<\/strong>\u300d\u304c\u7d9a\u304d\u307e\u3059\uff01<br \/>\n\u25cf6:00\uff5e\u3008\u30de\u30a4\u30bd\u30fc\u30eb\u3009<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623138.jpg\" rel=\"lightbox[19699]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623138-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-19702\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623138-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623138-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623138.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623139.jpg\" rel=\"lightbox[19699]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623139-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-19703\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623139-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623139-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623139.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u25cf8:00\uff5e\u3008\u30de\u30a4\u30bd\u30fc\u30eb\u3009<br \/>\n<strong>\u521d\u3054\u6765\u9928<\/strong>\u306e\u65b9\u3001\u5e30\u56fd\u5f8c\u306e\u30de\u30a4\u30bd\u30fc\u30eb\u3001\u5f53\u30b9\u30bf\u30b8\u30aa\u3092\u9078\u3093\u3067\u3044\u305f\u3060\u304d\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623140.jpg\" rel=\"lightbox[19699]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623140-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-19704\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623140-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623140-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623140.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623142.jpg\" rel=\"lightbox[19699]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623142-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-19705\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623142-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623142-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623142.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u25cf10:30\uff5e\u3008\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u57fa\u790e\u7de8\u3009<br \/>\n<strong>\u521d\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac<\/strong>\u3067\u3059\uff01<br \/>\n\uff11\u3001\u57fa\u672c\u7684\u306a\u304a\u8a71\u3057\u304b\u3089\u59cb\u3081\u307e\u3059\u3002<br \/>\n\u30fb\u9806\u756a\u3068\u30a2\u30fc\u30b5\u30ca\u306b\u3064\u3044\u3066<br \/>\n\u30fb\u30a6\u30b8\u30e3\u30a4\u547c\u5438\uff08\u80f8\u5f0f\u547c\u5438\uff09\u306b\u3064\u3044\u3066<br \/>\n\u30fb\u30d0\u30f3\u30c0\u306b\u3064\u3044\u3066<br \/>\n\u30fb\u30c9\u30ea\u30b7\u30e5\u30c6\u30a3\u306b\u3064\u3044\u3066<br \/>\n\uff12\u3001\u30a4\u30e1\u30fc\u30b8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<br \/>\n\u77ef\u6b63\u30d9\u30eb\u30c8\u3001\u30d6\u30ed\u30c3\u30af\u3092\u4f7f\u3063\u3066\u306e\u8eab\u4f53\u306e\u4f7f\u3044\u65b9\u3092\u8a8d\u8b58<br \/>\n\uff13\u3001\u5b9f\u8df5<br \/>\n\u30b5\u30f3\u30b9\u30af\u30ea\u30c3\u30c8\u306e\u30ab\u30a6\u30f3\u30c8\u3067\u5c0e\u304d\u307e\u3059\u3002<\/p>\n<p>\u611f\u60f3\u2026<br \/>\n\u300c\u305f\u306e\u3057\u30fc\uff01\uff01\u300d<br \/>\n\u305d\u3046\uff01\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u306f\u697d\u3057\u3044\u306e\u3067\u3059\uff01<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623143.jpg\" rel=\"lightbox[19699]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623143-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-19706\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623143-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623143-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623143.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623144.jpg\" rel=\"lightbox[19699]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623144-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-19707\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623144-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623144-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x623144.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u308f\u305f\u304f\u3057\u2026<br \/>\n\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u306b\u643a\u308f\u3089\u305b\u3066\u3044\u308b\u4e2d\u3067\u3001\u5e38\u306b\u5fc3\u306b\u7559\u3081\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br 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