{"id":19492,"date":"2016-03-15T18:46:08","date_gmt":"2016-03-15T09:46:08","guid":{"rendered":"http:\/\/www.ashtangayoga-chiba.com\/?p=19492"},"modified":"2016-03-19T18:03:15","modified_gmt":"2016-03-19T09:03:15","slug":"%e3%83%89%e3%83%aa%e3%82%b9%e3%83%86%e3%82%a3%ef%bc%88%e8%a6%96%e7%b7%9a%ef%bc%89%e2%98%86%e3%80%90%e7%ac%ac3%e3%81%ae%e7%9b%ae%e3%80%91%e3%80%906%e7%95%aa%e7%9b%ae%e3%81%ae%e3%82%a2%e3%82%b8%e3%83%a5","status":"publish","type":"post","link":"https:\/\/www.ashtangayoga-chiba.com\/?p=19492","title":{"rendered":"\u30e8\u30ac\u306e\u30c9\u30ea\u30b9\u30c6\u30a3\uff08\u8996\u7dda\uff09\u2606\u3010\u7b2c3\u306e\u76ee\u3011\u30106\u756a\u76ee\u306e\u30a2\u30b8\u30e5\u30ca\u30fb\u30c1\u30e3\u30af\u30e9\u3011"},"content":{"rendered":"<p>\u30103\/15\u3000\u706b\u66dc\u65e5\u3011<br \/>\n\u4e45\u3057\u3076\u308a\u306e\u65e5\u306e\u51fa\uff06\u592a\u967d\u3067\u30fc\u3059\u2600<br \/>\n\u96e8\u97f3\u3082\u826f\u3044\u3067\u3059\u304c\u3001\u65e5\u306e\u5149\u306f\u5143\u6c17\u304c\u6cb8\u304d\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_832x6244.jpg\" rel=\"lightbox[19492]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_832x6244-300x225.jpg\" alt=\"vcm_s_kf_repr_832x624\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-19501\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_832x6244-300x225.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_832x6244-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_832x6244.jpg 832w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_623x8341.jpg\" rel=\"lightbox[19492]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_623x8341-224x300.jpg\" alt=\"vcm_s_kf_repr_623x834\" width=\"224\" height=\"300\" class=\"alignnone size-medium wp-image-19502\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_623x8341-224x300.jpg 224w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_623x8341.jpg 623w\" sizes=\"auto, (max-width: 224px) 100vw, 224px\" \/><\/a><\/p>\n<p>\u25cf6:00\uff5e\u3008\u30de\u30a4\u30bd\u30fc\u30eb\u3009<br \/>\n\u6e29\u304b\u3044\u2026<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62370.jpg\" rel=\"lightbox[19492]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62370-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-19503\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62370-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62370-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62370.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62371.jpg\" rel=\"lightbox[19492]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62371-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-19504\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62371-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62371-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62371.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62372.jpg\" rel=\"lightbox[19492]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62372-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-19505\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62372-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62372-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62372.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62373.jpg\" rel=\"lightbox[19492]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62373-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-19506\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62373-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62373-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62373.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u25cf8:00\uff5e\u3008\u30de\u30a4\u30bd\u30fc\u30eb\u3009<br \/>\n\u52d5\u304d\u3084\u3059\u3044\u6c17\u5019\u3067\u3059\u306d\u3002<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62375.jpg\" rel=\"lightbox[19492]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62375-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-19508\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62375-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62375-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62375.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62376.jpg\" rel=\"lightbox[19492]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62376-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-19509\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62376-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62376-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62376.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62377.jpg\" rel=\"lightbox[19492]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62377-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-19510\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62377-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62377-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62377.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62378.jpg\" rel=\"lightbox[19492]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62378-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-19511\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62378-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62378-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62378.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62379.jpg\" rel=\"lightbox[19492]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62379-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-19512\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62379-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62379-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62379.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u25cf10:10\uff5e\u3008\u30ea\u30e9\u30c3\u30af\u30b9\u300910:50\uff5e\u3008\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u9aa8\u76e4\u3009<br \/>\n\u6700\u8fd1\u3001\u76ee\u306e\u30e8\u30ac\uff06\u9996\u30e8\u30ac\uff08\u52dd\u624b\u306b\u547d\u540d\uff09\u3092\u53d6\u308a\u5165\u308c\u3066\u307e\u3059\u3002<br \/>\n\u76ee\u3092\u4f7f\u3046\u4ed5\u4e8b\u304c\u591a\u3044\u306e\u306b\u3001\u30b1\u30a2\u306b\u81f3\u3089\u306a\u3044\u3067\u3059\u3088\u306d\u3002<br \/>\n\u91cd\u3044\u982d\u3092\u652f\u3048\u3066\u3044\u308b\u9996\u3001\u4e08\u592b\u306b\u3057\u3066\u3042\u3052\u306a\u3044\u3068\u3044\u3051\u306a\u3044\u306e\u306b\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3057\u3066\u306a\u3044\u3067\u3059\u3088\u306d\u3002<br \/>\n\u8996\u7dda\u3092\u9001\u308b\u6642\u3001\u9996\u3068\u80a9\u304c\u4e00\u7dd2\u306b\u52d5\u3044\u3066\u3044\u308b\u3068\u601d\u3044\u307e\u3059\u3002<br \/>\n\u76ee\u3092\u3057\u3063\u304b\u308a\u52d5\u304b\u3057\u307e\u3059\uff08\u773c\u7403\u610f\u8b58\uff09<br \/>\n\u9996\u3001\u80a9\u304c\u52d5\u304b\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u6a2a\u306b\u56de\u3057\u307e\u3059\u3002<br \/>\n\u76ee\u3068\u9996\u3092\u307b\u3050\u3059\u3068\u3001\u80a9\u3082\u697d\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u3067\u306f\u30c9\u30ea\u30b9\u30c6\u30a3\u3068\u3044\u3063\u3066\u7cbe\u795e\u3092\u96c6\u4e2d\u3055\u305b\u308b\u305f\u3081\u3001\u8996\u7dda\u306e\u5834\u6240\u304c\u6c7a\u307e\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u7709\u9593\uff08\u7b2c3\u306e\u76ee\uff09\u3001\u9f3b\u3001\u89aa\u6307\u3001\u624b\u3001\u304a\u81cd\u3001\u3064\u307e\u5148\u3001\u4e0a\u65b9\u5411\u3001\u5074\u9762\u3002<br \/>\n\u5834\u6240\u3092\u898b\u3088\u3046\u3068\u3059\u308b\u3068\u76ee\u304c\u56de\u308b\u3088\u3046\u306a\u611f\u899a\u306b\u306a\u308b\u306e\u3067\u3001\u5185\u5074\u304b\u3089\u8997\u304f\u3088\u3046\uff08\u773c\u7403\u3092\u8ee2\u304c\u3059\u3088\u3046\uff09\u306b\u3057\u307e\u3059\u3002<\/p>\n<p>\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u306b\u3066\u3001\u7709\u9593\uff08\u7b2c3\u306e\u76ee\uff09\u3092\u898b\u4e0a\u3052\u305f\u6642\u3001\u4e0d\u601d\u8b70\u306a\u611f\u899a\u306b\u306a\u3063\u305f\u3068\u3044\u3046\u65b9\u3002<br \/>\n\u76f4\u611f\u529b\u304c\u51b4\u3048\u3066\u304f\u308b\u304b\u3082\uff1f\u3067\u3059(^^)<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62380.jpg\" rel=\"lightbox[19492]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62380-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-19513\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62380-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62380-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62380.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62381.jpg\" rel=\"lightbox[19492]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62381-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-19514\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62381-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62381-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62381.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62382.jpg\" rel=\"lightbox[19492]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62382-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-19515\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62382-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62382-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2016\/03\/vcm_s_kf_repr_834x62382.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong>\u7b2c3\u306e\u76ee\u3000\u7709\u9593\u306b\u3042\u308b\u300c\u5185\u306a\u308b\u76ee\u300d<br \/>\n6\u756a\u76ee\u306e\u30c1\u30e3\u30af\u30e9<\/strong><br \/>\n\u203b\u300c\u30c1\u30e3\u30af\u30e9\u300d\u3068\u306f\u30b5\u30f3\u30b9\u30af\u30ea\u30c3\u30c8\u8a9e\u3067\u300c\u8eca\u8f2a\u300d\u3092\u8868\u3059\u8a00\u8449\u3067\u3001\u4eba\u9593\u306e\u751f\u547d\u3084\u8089\u4f53\u3001\u7cbe\u795e\u306e\u306f\u305f\u3089\u304d\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u91cd\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u51fa\u5165\u308a\u53e3\u306e\u3053\u3068\u3067\u3059\u3002<br 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