{"id":16982,"date":"2015-11-29T18:45:53","date_gmt":"2015-11-29T09:45:53","guid":{"rendered":"http:\/\/www.ashtangayoga-chiba.com\/?p=16982"},"modified":"2015-11-29T18:48:59","modified_gmt":"2015-11-29T09:48:59","slug":"%e5%ba%a7%e5%8f%b3%e3%81%ae%e9%8a%98%e3%81%af%e3%80%8a99%ef%bc%85practice%ef%bc%88%e7%b7%b4%e7%bf%92%ef%bc%891%ef%bc%85theory%ef%bc%88%e7%90%86%e8%ab%96%ef%bc%89%e3%80%8b","status":"publish","type":"post","link":"https:\/\/www.ashtangayoga-chiba.com\/?p=16982","title":{"rendered":"\u5ea7\u53f3\u306e\u9298\u306f\u300a99\uff05practice\uff08\u5b9f\u8df5\uff091\uff05theory\uff08\u7406\u8ad6\uff09\u300b"},"content":{"rendered":"<p>\u301011\/29 \u65e5\u66dc\u65e5\u3011<br \/>\n\u25cf8:30\uff5e\u3008\u30d5\u30eb\u30d7\u30e9\u30a4\u30de\u30ea\u30fc\u30ec\u30c3\u30c9\u3009<br \/>\n\u5148\u9031\u306b\u5f15\u304d\u7d9a\u304d\u77ef\u6b63\u5668\u5177\u306b\u3066\u3001\u30d9\u30eb\u30c8\u3067\u8098\u958b\u304d\u9632\u6b62\uff06\u30d6\u30ed\u30c3\u30af\u631f\u307f\u3067\u819d\u958b\u304d\u9632\u6b62\u3001\u30c1\u30e3\u30c8\u30e9\u30f3\u30ac\u30c0\u30f3\u30c0\u30a2\u30fc\u30b5\u30ca\u3000\u2192\u3000\u30a6\u30fc\u30eb\u30c9\u30f4\u30a1\u30e0\u30ab\u3000\u2192\u3000\u30a2\u30c9\u30e0\u30ab\u3000\u79fb\u884c\u306e\u7df4\u7fd2\u2026<br \/>\n\u77ef\u6b63\u5668\u5177\u3092\u4f7f\u3046\u3068\u3001\u52d5\u304d\u304c\u3068\u3066\u3082\u697d\u3067\u3042\u308a\u3001\u304d\u3064\u3044\u30a2\u30fc\u30b5\u30ca\u304c\u3059\u3093\u306a\u308a\u51fa\u6765\u307e\u3059\u3002<br \/>\n\u306a\u305c\u306a\u3089\u3001\u7b4b\u8089\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u3057\u3070\u3089\u304f\u306f\u77ef\u6b63\u5668\u5177\u306b\u3066\u3001\u7b4b\u8089\u306e\u4f7f\u3044\u65b9\u3092\u3001\u76f4\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u95a2\u7bc0\u306e\u52d5\u304d\u304c\u5909\u308f\u308c\u3070\u3001\u7b4b\u8089\u3082\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n<p>\u7126\u3089\u305a\u3001\u6642\u9593\u3092\u304b\u3051\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u306d\u3002<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623164.jpg\" rel=\"lightbox[16982]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623164-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16988\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623164-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623164-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623164.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623165.jpg\" rel=\"lightbox[16982]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623165-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16989\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623165-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623165-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623165.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623166.jpg\" rel=\"lightbox[16982]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623166-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16990\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623166-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623166-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623166.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623167.jpg\" rel=\"lightbox[16982]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623167-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16991\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623167-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623167-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623167.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623168.jpg\" rel=\"lightbox[16982]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623168-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16992\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623168-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623168-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623168.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623169.jpg\" rel=\"lightbox[16982]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623169-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16993\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623169-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623169-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623169.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u25cf10:50\uff5e\u3008\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\uff06\u30e1\u30c7\u30a3\u30c6\u30fc\u30b7\u30e7\u30f3\u3009<br \/>\n\u304a\u4e45\u3057\u3076\u308a\u306b\u3054\u53c2\u52a0\u3067\u3059\u3002<br \/>\n\u4f53\u30b1\u30a2\u306b\u4f59\u5ff5\u304c\u306a\u304f\u3001\u671d\u306f\u304a\u5e03\u56e3\u306e\u4e2d\u306740\u5206\u30b9\u30c8\u30ec\u30c3\u30c1\u3001\u3054\u4e3b\u4eba\u3092\u9001\u308a\u51fa\u3057\u305f\u5f8c\u306f\u30011\u6642\u9593\u3001\u547c\u5438\u6cd5\u3068\u30e8\u30ac\u3092\u3059\u308b\u2026<br \/>\n\u305d\u3057\u3066\u3001\u5927\u597d\u304d\u306a\u30a8\u30a2\u30ed\u30d3\u30af\u30b9\u306b\u51fa\u304b\u3051\u308b\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\u3054\u672c\u4eba\u306f\u300c\u3084\u308a\u904e\u304e\u306a\u306e\u304b\u3057\u3089\u306d\u2026\u3067\u3082\u697d\u3057\u304f\u3066\uff01\u300d<\/p>\n<p>\u6c17\u6301\u3061\u306e\u6301\u3061\u65b9\u3067\u3059\u3002<br \/>\n\u300c\u9811\u5f35\u3063\u3066\u4f53\u3046\u3054\u304b\u3055\u306a\u304f\u3061\u3083\u2026\u52d5\u304b\u3055\u306a\u3044\u3068\u6020\u3051\u3066\u3057\u307e\u3046\u300d\u306a\u3069\u3001\u4f53\u306b\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3092\u304b\u3051\u305a\u306b\u3001\u512a\u3057\u304f\u898b\u5b88\u308b\u3088\u3046\u306b\u4f53\u3092\u6271\u3063\u3066\u3042\u3052\u308b\u3068\u52b9\u679c\u306f\u9055\u3046\u3082\u306e\u306b\u306a\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u672c\u65e5\u3082\u226a\u30dc\u30fc\u30ebyoga\u226b<br \/>\n\u307e\u305a\u3001\u77ef\u6b63\u5668\u5177\u3092\u4ed8\u3051\u3066\u3001\u592a\u967d\u793c\u62dd\u306e\u30f4\u30a3\u30f3\u30e4\u30b5\u3067\u547c\u5438\u3092\u5faa\u74b0\u3055\u305b\u307e\u3059\u3002<br \/>\n\u8107\u306e\u7de0\u3081\u65b9\u3092\u4f53\u306b\u8a18\u61b6\u3055\u305b\u3001\u30b7\u30fc\u30eb\u30b7\u30e4\u30a2\u30fc\u30b5\u30ca\u3067\u3001\u6c17\u306e\u6d41\u308c\u3092\u5faa\u74b0\u3055\u305b\u307e\u3059\uff08\u4e0a\u865a\u4e0b\u5b9f\uff09<\/p>\n<p>\u5faa\u74b0\u304c\u6574\u3063\u3066\u304d\u307e\u3057\u305f\u3089\u3001\u30d0\u30e9\u30f3\u30b9\u30dc\u30fc\u30eb\u7791\u60f3\u3067\u3001\u30b3\u30a2\u7b4b\u3001\u30db\u30e1\u30aa\u30b9\u30bf\u30b7\u30b9\u3001\u30d0\u30f3\u30c0\u3001\u96c6\u4e2d\u3001\u7cbe\u795e\u7d71\u4e00\u2026<\/p>\n<p>\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u901a\u306e\u65b9\u306b\u3054\u7d0d\u5f97\u3044\u305f\u3060\u3051\u3066\u5149\u6804\u3067\u3059\u3002<\/p>\n<p>\u6700\u5f8c\u306f\u3001\u30b7\u30f3\u30ae\u30f3\u30b0\u30dc\u30a6\u30eb\u7791\u60f3\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u3059\u3002<\/p>\n<p>\u4f53\u3082\u5fc3\u3082\u307b\u3050\u308c\u305f\u3088\u3046\u3067\u826f\u304b\u3063\u305f\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623170.jpg\" rel=\"lightbox[16982]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623170-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16995\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623170-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623170-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623170.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623171.jpg\" rel=\"lightbox[16982]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623171-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16996\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623171-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623171-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623171.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u30e8\u30ac\u306e\u96e3\u3057\u3044\u8b1b\u91c8\u306f\u3044\u308a\u307e\u305b\u3093\u3002<br \/>\n\u5b9f\u8df5\u3042\u308b\u306e\u307f\u3067\u3059\u3002<\/p>\n<p>\u226a99\uff05\u306epractice\u30001\uff05\u306etheory\u226b<br \/>\n\u308f\u305f\u3057\u306e\u5ea7\u53f3\u306e\u9298\u3067\u3059\u3002<br \/>\n\u4fe1\u3058\u3066\u6b62\u307f\u307e\u305b\u3093\u3002\u3002\u3002\u3002<\/p>\n<p>\u273f\u672c\u65e5\u3082\u3054\u53c2\u52a0\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u203b\u660e\u65e530\u65e5\u306f\u4f11\u9928\u65e5\u3067\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u301011\/29 \u65e5\u66dc\u65e5\u3011 \u25cf8:30\uff5e\u3008\u30d5\u30eb\u30d7\u30e9\u30a4\u30de\u30ea\u30fc\u30ec\u30c3\u30c9\u3009 \u5148\u9031\u306b\u5f15\u304d\u7d9a\u304d\u77ef\u6b63\u5668\u5177\u306b\u3066\u3001\u30d9\u30eb\u30c8\u3067\u8098\u958b\u304d\u9632\u6b62\uff06\u30d6\u30ed\u30c3\u30af\u631f\u307f\u3067\u819d\u958b\u304d\u9632\u6b62\u3001\u30c1\u30e3\u30c8\u30e9\u30f3\u30ac\u30c0\u30f3\u30c0\u30a2\u30fc\u30b5\u30ca\u3000\u2192\u3000\u30a6\u30fc\u30eb\u30c9\u30f4\u30a1\u30e0\u30ab\u3000\u2192\u3000\u30a2\u30c9\u30e0\u30ab\u3000\u79fb\u884c\u306e\u7df4\u7fd2\u2026 \u77ef\u6b63 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-16982","post","type-post","status-publish","format-standard","hentry","category-diary"],"_links":{"self":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/16982","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16982"}],"version-history":[{"count":15,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/16982\/revisions"}],"predecessor-version":[{"id":17006,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/16982\/revisions\/17006"}],"wp:attachment":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}