{"id":16672,"date":"2015-11-21T18:45:58","date_gmt":"2015-11-21T09:45:58","guid":{"rendered":"http:\/\/www.ashtangayoga-chiba.com\/?p=16672"},"modified":"2015-11-21T18:45:58","modified_gmt":"2015-11-21T09:45:58","slug":"%e3%80%90%e3%83%9c%e3%83%bc%e3%83%abyoga%e3%80%91%e3%83%a8%e3%82%ac%e3%81%ae%e6%81%a9%e6%81%b5%e3%80%81%e8%bf%91%e9%81%93%e3%81%a7%e3%81%99%e2%98%86%e3%83%9e%e3%82%a4%e3%82%bd%e3%83%bc%e3%83%ab","status":"publish","type":"post","link":"https:\/\/www.ashtangayoga-chiba.com\/?p=16672","title":{"rendered":"\u3010\u30dc\u30fc\u30ebyoga\u3011\u30e8\u30ac\u306e\u6069\u6075\u3001\u8fd1\u9053\u3067\u3059\u2606\u30de\u30a4\u30bd\u30fc\u30eb\u3001\u77ef\u6b63\u30d9\u30eb\u30c8\u6d3b\u7528\u3067\u3059\u3002"},"content":{"rendered":"<p>\u671d\u306e\u967d\u3056\u3057\u2026<br \/>\n\u6c17\u6301\u3061\u826f\u3044\u30b9\u30bf\u30b8\u30aa\u2026<br \/>\n<a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62380.jpg\" rel=\"lightbox[16672]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62380-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16673\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62380-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62380-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62380.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u301011\/20 \u91d1\u66dc\u65e5\u3011<br \/>\n\u25cf6:00\uff5e\u3008\u30de\u30a4\u30bd\u30fc\u30eb\u3009<br \/>\n\u4f53\u306e\u8abf\u5b50\u304c\u4eca\u4e00\u3064\u306a\u65b9\u2026<br \/>\n\u7121\u7406\u305b\u305a\u3001\u5fc3\u3068\u4f53\u3092\u52b4\u308f\u3063\u3066\u3042\u3052\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62388.jpg\" rel=\"lightbox[16672]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62388-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16674\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62388-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62388-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62388.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u25cf9:00\uff5e\u3008\u30de\u30a4\u30bd\u30fc\u30eb\u300910:50\uff5e\u3008\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u3009<br \/>\n\u304a\u4e00\u4eba\u69d8\u306e\u901a\u3057\u30ec\u30c3\u30b9\u30f3\u3001\u30aa\u30ea\u30b8\u30ca\u30eb\u306e\u30ec\u30c3\u30b9\u30f3\u3067\u3059\u3002<br \/>\n\uff11\u3001\u4f53\u8abf\u306e\u304a\u8a71\u3057\u304b\u3089\u59cb\u307e\u308a\u3001\u4f53\u306e\u7656\u3001\u751f\u6d3b\u306e\u4e2d\u306e\u59ff\u52e2\u2026\u691c\u8a3c\u30bf\u30a4\u30e0<br \/>\n\uff12\u3001\u6c17\u306b\u306a\u308b\u90e8\u5206\u500b\u5225\u306b\u30c1\u30a7\u30c3\u30af\u3001\u30b5\u30de\u30b9\u30c6\u30a3\u30c6\u30a3\u30d2\u3001\u30a6\u30fc\u30eb\u30c9\u30f4\u30a1\u30e0\u30ab\u3001\u30a2\u30c9\u30e0\u30ab\u3001\u4fee\u6b63\u3002<br \/>\n\uff13\u3001\u6642\u9593\u306f\u305f\u3063\u3077\u308a\u2026\u30de\u30a4\u30bd\u30fc\u30eb\u30b9\u30bf\u30a4\u30eb\u306e\u59cb\u307e\u308a\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62389.jpg\" rel=\"lightbox[16672]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62389-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16675\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62389-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62389-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62389.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62390.jpg\" rel=\"lightbox[16672]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62390-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16676\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62390-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62390-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62390.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62391.jpg\" rel=\"lightbox[16672]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62391-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16677\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62391-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62391-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62391.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62392.jpg\" rel=\"lightbox[16672]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62392-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16678\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62392-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62392-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62392.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u300a\u30dc\u30fc\u30ebyoga\u300b<br \/>\n\uff14\u3001\u30bb\u30e9\u30d4\u30fc\u30dc\u30fc\u30eb\u3067\u3001\u4e0b\u534a\u8eab\u91cd\u70b9\uff08\u5927\u817f\u7b4b\u819c\u8178\u7b4b\u3001\u8153\u8179\u7b4b\u3001\u30d2\u30e9\u30e1\u7b4b\uff09\u3092\u5f37\u529b\u306b\u307b\u3050\u3057\u307e\u3059\u3002<br \/>\n\uff15\u3001\u30d0\u30e9\u30f3\u30b9\u30dc\u30fc\u30eb\u3067\u3001\u30b3\u30a2\u30c8\u30ec\u3001\u5185\u817f\u3001\u9811\u5f35\u308a\u307e\u3059\u3002<br \/>\n\uff16\u3001\u935b\u3048\u305f\u3042\u3068\u306f\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u30bf\u30a4\u30e0\u3002<br \/>\n\uff17\u3001\u3059\u3079\u3066\u304c\u6574\u3063\u305f\u5f8c\u306f\u300a\u7791\u60f3\u300b<br \/>\n\u25cf\u30d0\u30e9\u30f3\u30b9\u30dc\u30fc\u30eb\u7791\u60f3<br \/>\n\u25cf\u30b7\u30f3\u30ae\u30f3\u30b0\u30dc\u30a6\u30eb\u7791\u60f3<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62393.jpg\" rel=\"lightbox[16672]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62393-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16679\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62393-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62393-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62393.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u30e8\u30ac\u306e\u6069\u6075\u3092\u3044\u305f\u3060\u304f\u8d05\u6ca2\u306a\u6642\u9593\u3067\u3059\u3002<\/p>\n<p>\u3044\u3064\u5f53\u305f\u308b\u304b\u308f\u304b\u3089\u306a\u3044\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30bf\u30a4\u30e0\u2026<br \/>\n\u304a\u4e00\u4eba\u3068\u5411\u304d\u5408\u3048\u308b\u5927\u597d\u304d\u306a\u6642\u9593\u3067\u3059\u3002<\/p>\n<p>\u301011\/21 \u571f\u66dc\u65e5\u3011<br \/>\n\u25cf10:10\uff5e\u3008\u30ea\u30e9\u30c3\u30af\u30b9\u300910:50\uff5e\u3008\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u3009<br \/>\n\u672c\u65e5\u3082\u304a\u4e00\u4eba\u69d8\u3001\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30bf\u30a4\u30e0\u3002<br \/>\n\uff11\u3001\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3067\u306e\u98df\u4e8b\u30d0\u30e9\u30f3\u30b9\u306e\u304a\u8a71\u3057\u304b\u3089\u3001\u4f53\u306e\u4e0d\u8abf\u306a\u308b\u90e8\u5206\u306e\u539f\u56e0\uff08\u30c8\u30ea\u30ac\u30fc\u30dd\u30a4\u30f3\u30c8\uff09\u63a2\u3057<br \/>\n\u300a\u30dc\u30fc\u30ebyoga\u300b<br \/>\n\uff12\u3001\u30bb\u30e9\u30d4\u30fc\u30dc\u30fc\u30eb\u3067\u3001\u51ac\u306e\u51b7\u3048\u30dd\u30a4\u30f3\u30c8\u3001\u4e0b\u534a\u8eab\u307b\u3050\u3057\u5f37\u5316\u3001\u5f53\u5206\u7d9a\u304d\u307e\u3059\u3002\u3002\u3002\u3002<br \/>\n\uff13\u3001\u30d0\u30e9\u30f3\u30b9\u30dc\u30fc\u30eb\u3001\u3067\u30b3\u30a2\u30c8\u30ec\u3001\u7791\u60f3\u3002<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62394.jpg\" rel=\"lightbox[16672]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62394-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16685\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62394-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62394-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62394.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62395.jpg\" rel=\"lightbox[16672]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62395-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16686\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62395-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62395-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62395.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62396.jpg\" rel=\"lightbox[16672]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62396-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16687\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62396-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62396-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62396.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" 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