{"id":16352,"date":"2015-11-02T16:36:10","date_gmt":"2015-11-02T07:36:10","guid":{"rendered":"http:\/\/www.ashtangayoga-chiba.com\/?p=16352"},"modified":"2015-11-02T17:02:31","modified_gmt":"2015-11-02T08:02:31","slug":"%e3%83%b4%e3%82%a3%e3%83%90%ef%bc%81%e3%82%a2%e3%82%b7%e3%83%a5%e3%82%bf%e3%83%b3%e3%82%ac%e3%83%a8%e3%82%ac%ef%bc%81%e6%9c%ac%e5%bd%93%e3%81%ae%e6%a5%bd%e3%81%97%e3%81%95%e3%81%a8%e3%81%af%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.ashtangayoga-chiba.com\/?p=16352","title":{"rendered":"\u30f4\u30a3\u30d0\uff01\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\uff01\u672c\u5f53\u306e\u697d\u3057\u3055\u3068\u306f\uff1f\u2606\u500b\u6027\u3092\u5927\u5207\u306b\u2026"},"content":{"rendered":"<p>\u301011\/1 \u65e5\u66dc\u65e5\u3011<br \/>\n\u4e45\u3057\u3076\u308a\u306e\u8cd1\u308f\u3044\u30ec\u30c3\u30c9\u3067\u3059\u3002<br \/>\n\u5bd2\u304f\u306a\u3063\u3066\u304d\u305f\u3068\u304d\u306e\u7b4b\u8089\u306e\u4f7f\u3044\u65b9\u3001\u52b4\u308f\u308a\u304b\u305f\u306e\u8aac\u660e\u304b\u3089\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623.jpg\" rel=\"lightbox[16352]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16353\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x623.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6231.jpg\" rel=\"lightbox[16352]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6231-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16354\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6231-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6231-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6231.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6232.jpg\" rel=\"lightbox[16352]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6232-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16355\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6232-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6232-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6232.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6233.jpg\" rel=\"lightbox[16352]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6233-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16356\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6233-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6233-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6233.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u25cf\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u306f\u30a2\u30fc\u30b5\u30ca\u3092\u51fa\u6765\u308b\u3088\u3046\u306b\u306a\u308b\u305f\u3081\u306b\u884c\u3046\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n\u25cf\u30a2\u30fc\u30b5\u30ca\u3092\u5897\u3084\u3057\u3066\u3044\u304f\u305f\u3081\u306b\u884c\u3046\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n\u25cf\u30a6\u30b8\u30e3\u30a4\u547c\u5438\u3001\u30d0\u30f3\u30c0\u304c\u51fa\u6765\u308b\u3088\u3046\u306b\u884c\u3046\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n\u25cf\u8eab\u4f53\u3092\u75db\u3081\u306a\u3044\u3088\u3046\u306b\u30a2\u30fc\u30b5\u30ca\u3092\u53d6\u308b\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n\u203b\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u304c\u767a\u7965\u3057\u305f\u6642\u4ee3\u306e\u4f53\u3068\u3001\u73fe\u4ee3\u4eba\u306e\u4f53\u3067\u306f\u3001\u57fa\u790e\u3001\u57fa\u76e4\u306f\u9055\u3044\u307e\u3059\u3002<\/p>\n<p>\u2606\u8eab\u4f53\u3092\u52d5\u304b\u3057\u3066\u3001\u6d41\u308c\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u65b9\u5411\u3092\u4fee\u6b63\u3059\u308b\u305f\u3081\u306b\u30a2\u30fc\u30b5\u30ca\u306e\u5f62\u3068\u9806\u756a\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u2606\u4e00\u5b9a\u306e\u30ea\u30ba\u30e0\u306e\u30a6\u30b8\u30e3\u30a4\u547c\u5438\u3067\u52d5\u304f\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u30d7\u30fc\u30e9\u30ca\u3092\u9685\u3005\u307e\u3067\u9001\u308a\u307e\u3059\uff08\u6ede\u308a\u3092\u306a\u304f\u3057\u3001\u7a7a\u9593\u3092\u5e83\u3052\u307e\u3059\uff09<br \/>\n\u260660\u5146\u306e\u7d30\u80de\u306b\u50cd\u304d\u304b\u3051\u3001\u30e0\u30fc\u30e9\u30d0\u30f3\u30c0\u3067\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6f0f\u3089\u3055\u306a\u3044\u3088\u3046\u306b\u3001\u30a6\u30c7\u30a3\u30e4\u30ca\u30d0\u30f3\u30c0\u3067\u4e0a\u6607\u3055\u305b\u3001\u30b8\u30e3\u30e9\u30f3\u30c0\u30e9\u30d0\u30f3\u30c0\u3067\u5faa\u74b0\u3055\u305b\u307e\u3059\u3002<br \/>\n\u5faa\u74b0\u3055\u308c\u305f\u30d7\u30e9\u30fc\u30ca\u306f\u6ffe\u904e\u3055\u308c\u3001\u30a2\u30b8\u30ca\u30c1\u30e3\u30af\u30e9\u3092\u901a\u308a\u795e\u8056\u306a\u308b\u982d\u9802\uff08\u30b5\u30cf\u30b9\u30e9\u30fc\u30e9\u30c1\u30e3\u30af\u30e9\uff09\u3078\u3068\u4e0a\u304c\u3063\u3066\u3044\u304d\u3001\u7d14\u7c8b\u30d7\u30e9\u30fc\u30ca\u304c\u964d\u308a\u305d\u305d\u304e\u3001\u5fc3\u8eab\u3092\u8f1d\u304b\u305b\u307e\u3059\u3002<br \/>\n\u2606\u4ee5\u4e0a\u306e\u3088\u3046\u306a\u72b6\u614b\u306b\u5c0e\u304f\u305f\u3081\u306b\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u306f\u3042\u308a\u307e\u3059\u3002<br \/>\n\u7d50\u679c\u3001\u5fc3\u8eab\u5065\u3084\u304b\u306b\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u3082\u3057\u3001\u75db\u307f\u3092\u611f\u3058\u305f\u3089\u3001\u4f53\u306e\u4f7f\u3044\u904e\u304e\u304b\u3001\u504f\u3063\u305f\u4f7f\u3044\u65b9\u304c\u539f\u56e0\u306e\u6642\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u306b\u306f\u3001\u30e8\u30ac\u306e\u77e5\u8b58\u3068\u3001\u8eab\u4f53\u306e\u4ed5\u7d44\u307f\u3092\u77e5\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u30b9\u30bf\u30f3\u30c7\u30a3\u30f3\u30b0\u3067\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u3001\u4f38\u3070\u3057\u904e\u304e\u3066\u306a\u3044\u3067\u3059\u304b\uff1f<br \/>\n\u30af\u30fc\u30eb\u30de\u7cfb\u3001\u30a8\u30fc\u30ab\u30fc\u30d1\u30fc\u30c0\u7cfb\u3067\u3001\u80a1\u95a2\u7bc0\u5916\u65cb\u7b4b\u3001\u4f38\u3070\u3057\u904e\u304e\u3066\u306a\u3044\u3067\u3059\u304b\uff1f<br \/>\n\u4f38\u3070\u3057\u305f\u5206\u3001\u7b4b\u8089\u3092\u53ce\u7e2e\u3055\u305b\u308b\u3053\u3068\u3082\u5927\u4e8b\u3067\u3059\u3002<\/p>\n<p>\u904e\u304e\u305f\u308b\u306f\u53ca\u3070\u3056\u308b\u5982\u3057\u2026<br \/>\n\u3084\u308a\u904e\u304e\u306f\u3069\u3093\u306a\u826f\u3044\u3053\u3068\u3067\u3082\u3001\u3080\u3057\u308d\u4e0d\u8db3\u3057\u3066\u3044\u305f\u308a\u3001\u4e0d\u6e80\u8db3\u306a\u72b6\u614b\u3068\u5909\u308f\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u7df4\u7fd2\u306e\u3057\u904e\u304e\u3092\u3044\u3063\u3066\u308b\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n\u30de\u30a4\u30f3\u30c9\u3092\u4e2d\u5eb8\uff08\u4e2d\u6b63\uff09\u306a\u90e8\u5206\u306b\u7f6e\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30e8\u30acpractice\u306f\u65e5\u3005\u5b9f\u8df5\u2026\u3042\u308b\u306e\u307f\u3067\u3059\uff01<\/p>\n<p>\u305d\u3053\u306e\u7406\u89e3\u304c\u6df1\u307e\u308b\u3068\u3001\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u306e\u672c\u5f53\u306e\u697d\u3057\u3055\u3092\u5473\u308f\u3048\u307e\u3059\uff01<br \/>\n\u697d\u3057\u3093\u3067\u3053\u305d\u3001\u300c\u30f4\u30a3\u30d0\u3000\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u300d\u3067\u3059\uff01<\/p>\n<p>\u25cf10:10\uff5e\u3008\u30e8\u30ac\u30dc\u30fc\u30eb\u300910:50\uff5e\u3008\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\uff06\u30e1\u30c7\u30a3\u30c6\u30fc\u30b7\u30e7\u30f3\u3009<\/p>\n<p>\u80a9\u5468\u308a\u306b\u52b9\u304b\u305b\u307e\u3059\u2193<br \/>\n<a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6234.jpg\" rel=\"lightbox[16352]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6234-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16364\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6234-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6234-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6234.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u982d\u306e\u30c4\u30dc\u523a\u6fc0\u3057\u307e\u3059\u2193<br \/>\n<a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6235.jpg\" rel=\"lightbox[16352]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6235-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16365\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6235-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6235-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6235.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u30d0\u30e9\u30f3\u30b9\u30dc\u30fc\u30eb\u7791\u60f3\u2026\u90aa\u5ff5\u304c\u81ea\u7136\u6d88\u6ec5\u3001\u512a\u308c\u3082\u306e\u2026<br \/>\n<a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6236.jpg\" rel=\"lightbox[16352]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6236-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16366\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6236-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6236-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6236.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u80a1\u95a2\u7bc0\u306b\u52b9\u304b\u305b\u307e\u3059\u2193<br \/>\n<a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6237.jpg\" rel=\"lightbox[16352]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6237-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16367\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6237-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6237-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6237.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u273f\u672c\u65e5\u3082\u3054\u53c2\u52a0\u3042\u308a\u304c\u3068\u3046\u3054\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u301011\/2 \u6708\u66dc\u65e5\u3011<br \/>\n\u51b7\u305f\u3044\u96e8\u2026\u5bd2\u3044\u671d\u2026<\/p>\n<p>\u672c\u65e5\u306f\u304a\u4e00\u4eba\u69d8\u3067\u3057\u305f\u3002\u3002\u3002<\/p>\n<p>\u305f\u304f\u3055\u3093\u306e\u304a\u8a71\u3057\u306b\u82b1\u304c\u54b2\u304d\u3001\u6642\u9593\u306f11:00\u904e\u304e\u2026<\/p>\n<p>\u6df1\u3005\u3068\u964d\u308b\u96e8\u3063\u3066\u3001\u5fc3\u304c\u30b0\u30e9\u30f3\u30c7\u30a3\u30f3\u30b0\u3001\u5fc3\u5730\u3088\u3044\u304a\u8a71\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u65e5\u3005\u3001\u6210\u9577\u3059\u308b\u8d64\u3061\u3083\u3093\u2026<br \/>\n\u304a\u8179\u306e\u4e2d\u3067\u3082\u3001\u500b\u6027\u306f\u3042\u308a\u307e\u3059\u3002<br \/>\n\u80ce\u6559\u3001\u80b2\u5150\u6559\u80b2\u3001\u80b2\u3066\u65b9\u3001\u306a\u3069\u306a\u3069\u3001\u69d8\u3005\u306a\u65b9\u6cd5\u3001\u60c5\u5831\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u305d\u308c\u304c\u3059\u3079\u3066\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n\u4e00\u756a\u306f\u6301\u3063\u3066\u751f\u307e\u308c\u305f\u500b\u6027\u304c\u5927\u5207\u3067\u3059\u3002<br \/>\n\u500b\u6027\u3092\uff08\u6211\u5118\u3068\u5c65\u304d\u9055\u3048\u305a\uff09\u898b\u6975\u3081\u308b\u529b\u3092\u990a\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6238.jpg\" rel=\"lightbox[16352]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6238-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16370\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6238-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6238-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6238.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6239.jpg\" rel=\"lightbox[16352]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6239-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16371\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6239-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6239-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x6239.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62310.jpg\" rel=\"lightbox[16352]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62310-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16372\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62310-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62310-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/11\/vcm_s_kf_repr_834x62310.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u273f\u672c\u65e5\u3082\u3054\u53c2\u52a0\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u301011\/1 \u65e5\u66dc\u65e5\u3011 \u4e45\u3057\u3076\u308a\u306e\u8cd1\u308f\u3044\u30ec\u30c3\u30c9\u3067\u3059\u3002 \u5bd2\u304f\u306a\u3063\u3066\u304d\u305f\u3068\u304d\u306e\u7b4b\u8089\u306e\u4f7f\u3044\u65b9\u3001\u52b4\u308f\u308a\u304b\u305f\u306e\u8aac\u660e\u304b\u3089\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002 \u25cf\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u306f\u30a2\u30fc\u30b5\u30ca\u3092\u51fa\u6765\u308b\u3088\u3046\u306b\u306a\u308b\u305f\u3081\u306b\u884c\u3046\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u25cf\u30a2\u30fc\u30b5\u30ca\u3092\u5897 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-16352","post","type-post","status-publish","format-standard","hentry","category-diary"],"_links":{"self":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/16352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16352"}],"version-history":[{"count":21,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/16352\/revisions"}],"predecessor-version":[{"id":16392,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/16352\/revisions\/16392"}],"wp:attachment":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}