{"id":16195,"date":"2015-10-22T16:52:36","date_gmt":"2015-10-22T07:52:36","guid":{"rendered":"http:\/\/www.ashtangayoga-chiba.com\/?p=16195"},"modified":"2015-10-22T16:55:10","modified_gmt":"2015-10-22T07:55:10","slug":"%e3%80%8a%e5%a0%b1%e5%91%8a%e3%80%8b%e3%80%90%e3%82%bb%e3%83%a9%e3%83%94%e3%83%bc%e3%83%9c%e3%83%bc%e3%83%ab%e9%a4%8a%e6%88%90%e8%ac%9b%e5%ba%a7%e3%80%91%e3%80%90%e3%83%a8%e3%82%ac%e3%83%81%e3%83%a5","status":"publish","type":"post","link":"https:\/\/www.ashtangayoga-chiba.com\/?p=16195","title":{"rendered":"\u300a\u5831\u544a\u300b\u3010\u30bb\u30e9\u30d4\u30fc\u30dc\u30fc\u30eb\u990a\u6210\u8b1b\u5ea7\u3011\u3010\u30e8\u30ac\u30c1\u30e5\u30fc\u30ca\u30c3\u30d7\uff37\uff33\u3011"},"content":{"rendered":"<p>\u3010\u30bb\u30e9\u30d4\u30fc\u30dc\u30fc\u30eb\u990a\u6210\u8b1b\u5ea7\u3001\u30e8\u30ac\u30c1\u30e5\u30fc\u30ca\u30c3\u30d7\u00ae\u306b\u53c2\u52a0\u3057\u3066\u2026\u3011<\/p>\n<p>\u30e8\u30ac\u30c1\u30e5\u30fc\u30ca\u30c3\u30d7\u3068\u306f\u2026<br 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\/>\n\u624b\u8efd\u3067\u30bb\u30e9\u30d4\u30fc\u52b9\u679c\u304c\u9ad8\u304f\u3001\u5185\u5074\u3068\u5916\u5074\u304b\u3089\u4f53\u3092\u4f5c\u308a\u5909\u3048\u308b\u6307\u5c0e\u6cd5\u3067\u300clive better in your body\u300d\uff08\u8eab\u4f53\u3092\u6539\u5584\u3057\u3066\u3001\u3088\u308a\u697d\u306b\u751f\u304d\u3088\u3046\uff09\u3068\u3044\u3046\u7406\u5ff5\u3092\u4f1d\u3048\u7d9a\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/v3PbfRefQNM\" height=\"315\" width=\"560\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p>\u30e8\u30ac\u30c1\u30e5\u30fc\u30ca\u30c3\u30d7\uff08YUT\uff09\u306f3\u3064\u306e\u300cP\u300d\u3092\u52a9\u3051\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<p>Pain\uff08\u75db\u307f\uff09Pasture\uff08\u59ff\u52e2\uff09Performance\uff08\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\uff09<br 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href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/10\/vcm_s_kf_repr_834x623104.jpg\" rel=\"lightbox[16195]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/10\/vcm_s_kf_repr_834x623104-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16205\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/10\/vcm_s_kf_repr_834x623104-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/10\/vcm_s_kf_repr_834x623104-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/10\/vcm_s_kf_repr_834x623104.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/10\/vcm_s_kf_repr_834x623105.jpg\" rel=\"lightbox[16195]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/10\/vcm_s_kf_repr_834x623105-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16206\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/10\/vcm_s_kf_repr_834x623105-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/10\/vcm_s_kf_repr_834x623105-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/10\/vcm_s_kf_repr_834x623105.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/10\/vcm_s_kf_repr_834x623106.jpg\" rel=\"lightbox[16195]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/10\/vcm_s_kf_repr_834x623106-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16207\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/10\/vcm_s_kf_repr_834x623106-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/10\/vcm_s_kf_repr_834x623106-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/10\/vcm_s_kf_repr_834x623106.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/10\/vcm_s_kf_repr_834x623107.jpg\" rel=\"lightbox[16195]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/10\/vcm_s_kf_repr_834x623107-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16208\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/10\/vcm_s_kf_repr_834x623107-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/10\/vcm_s_kf_repr_834x623107-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/10\/vcm_s_kf_repr_834x623107.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/10\/vcm_s_kf_repr_834x623108.jpg\" rel=\"lightbox[16195]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/10\/vcm_s_kf_repr_834x623108-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16209\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/10\/vcm_s_kf_repr_834x623108-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/10\/vcm_s_kf_repr_834x623108-100x75.jpg 100w, 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src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/10\/vcm_s_kf_repr_834x623118-300x224.jpg\" alt=\"vcm_s_kf_repr_834x623\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-16220\" srcset=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/10\/vcm_s_kf_repr_834x623118-300x224.jpg 300w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/10\/vcm_s_kf_repr_834x623118-100x75.jpg 100w, https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/10\/vcm_s_kf_repr_834x623118.jpg 834w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u79cb\u306e\u904b\u52d5\u4f1a\uff1f\u2026\u601d\u3046\u5b58\u5206\u306b\u52d5\u304d\u307e\u3057\u305f\uff01<\/p>\n<p>\u697d\u3057\u30442\u65e5\u9593\u3067\u3057\u305f\u306d\uff5e\u3002\u3002\u3002<br 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