![\"vcm_s_kf_repr_834x623\"](\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/09\/vcm_s_kf_repr_834x623131.jpg\")
<\/a>![\"vcm_s_kf_repr_834x623\"](\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2015\/09\/vcm_s_kf_repr_834x623132.jpg\")
<\/a><\/p>\n\u25cf8:30\uff5e\u3008\u30de\u30a4\u30bd\u30fc\u30eb\u3009
\n10\u6708\u304b\u3089\u751f\u6d3b\u62e0\u70b9\u304c\u5909\u308f\u308b\u65b9\u3001\u30de\u30bf\u30cb\u30c6\u30a3\u3055\u3093\u3001\u5e73\u65e5\u30de\u30a4\u30bd\u30fc\u30eb\u4e45\u3057\u3076\u308a\u306e\u65b9\u3001\u305d\u3057\u3066\u3044\u3064\u3082\u306e\u65b9\u2026
\n\u3044\u3064\u3082\u3068\u9055\u3046\u53c2\u52a0\u8005\u306e\u65b9\u3005\u3001\u65b0\u9bae\u306a\u91d1\u66dc\u65e5\u3067\u3059\u3002<\/p>\n
\u25cf10:50\uff5e\u3008\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u30e8\u30ac\u4f53\u5e79\u3009 \u30d0\u30e9\u30f3\u30b9\u30dc\u30fc\u30eb\uff25\uff38\u306f\u3001\u96c6\u4e2d\u529b\u30a2\u30c3\u30d7\uff06\u30b3\u30a2\u529b\u30a2\u30c3\u30d7\u3067\u3059\u3002 \u4eba\u304c\u89e6\u308c\u5408\u3044\u306a\u304c\u3089\u3001\u81ea\u7136\u306b\u7b11\u9854\u306b\u306a\u308b\u3063\u3066\u7d20\u6575\uff01\uff01<\/p>\n \u30dd\u30fc\u30ba\u3084\u547c\u5438\u6cd5\u3001\u7791\u60f3\u3067\u7652\u3055\u308c\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u304c\u3001\u4ef2\u9593\u3068\u89e6\u308c\u5408\u3063\u3066\u697d\u3057\u3093\u3067\u3001\u4eba\u3068\u306e\u3064\u306a\u304c\u308a\u306e\u4e2d\u3067\u7121\u90aa\u6c17\u306b\u306a\u308b\u7652\u3057\u306f\u3001\u7a76\u6975\u306e\u30c7\u30c8\u30c3\u30af\u30b9\u3002<\/p>\n \u904b\u52d5\u4f1a\u30e8\u30ac\u3067\u3059\u3002<\/p>\n \u273f\u672c\u65e5\u3082\u3054\u53c2\u52a0\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/p>\n \u904b\u52d5\u4f1a\u5f8c\u306f\u3001\u4eca\u5e74\u306e\u4eca\u5f8c\u306e\u30a4\u30d9\u30f3\u30c8\u306e\u4f01\u753b\u306e\u5019\u88dc\u3092\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/p>\n \u25cf10\u670817\u65e5\u300118\u65e5\u3001\u30bb\u30e9\u30d4\u30fc\u30dc\u30fc\u30eb\u990a\u6210\u8b1b\u5ea7\uff06\u30e8\u30ac\u30c1\u30e5\u30fc\u30f3\u30ca\u30c3\u30d7\uff37\uff33\u3000\u6c7a\u5b9a\uff01<\/span> \u4f01\u753b\u52df\u96c6\u3057\u307e\u3059\uff5e\u266a<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" \u30109\/25 \u3000\u91d1\u66dc\u65e5\u3011 \u25cf6:00\uff5e\u3008\u30de\u30a4\u30bd\u30fc\u30eb\u3009 \u96e8\u306e\u65e5\u306f\u3001\u8584\u6697\u3044\u3067\u3059\u3002 \u305d\u3093\u306a\u65e5\u306f\u3001\u30ad\u30e3\u30f3\u30c9\u30eb\u306e\u706f\u308a\u306b\u7652\u3055\u308c\u307e\u3057\u3087\u3046\u3002 \u25cf8:30\uff5e\u3008\u30de\u30a4\u30bd\u30fc\u30eb\u3009 10\u6708\u304b\u3089\u751f\u6d3b\u62e0\u70b9\u304c\u5909\u308f\u308b\u65b9\u3001\u30de\u30bf\u30cb\u30c6\u30a3\u3055\u3093\u3001\u5e73\u65e5\u30de\u30a4\u30bd\u30fc\u30eb\u4e45\u3057\u3076\u308a […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-15570","post","type-post","status-publish","format-standard","hentry","category-diary"],"_links":{"self":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/15570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15570"}],"version-history":[{"count":14,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/15570\/revisions"}],"predecessor-version":[{"id":15603,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/15570\/revisions\/15603"}],"wp:attachment":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15570"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<\/a><\/a><\/p>\n
\n\u30b9\u30dd\u30fc\u30c4\u306e\u79cb\u2026\u4eca\u65e5\u306f\u904b\u52d5\u4f1a\u3067\u3059\u3002
\n\u7b11\u3063\u3066\u3001\u53eb\u3093\u3067\u3001\u7b11\u9854\u6e80\u8f09\u2764
\n\u30d0\u30e9\u30f3\u30b9\u30dc\u30fc\u30eb\u306b\u59cb\u307e\u308a\u3001\u30dc\u30fc\u30eb\u904b\u3073\u30b2\u30fc\u30e0\u3001\u30da\u30a2\u30e8\u30ac\u3001\u30ea\u30b9\u30c8\u30e9\u30c6\u30a3\u30d6\u30e8\u30ac\u3001\u3068\u30d5\u30eb\u30b3\u30fc\u30b9\u3067\u3059\u3002<\/p>\n
\n\u30dc\u30fc\u30eb\u904b\u3073\u306f\u9023\u643a\u30d7\u30ec\u30fc\u3001\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u529b\u30a2\u30c3\u30d7\u3067\u3059\u3002
\n\u30da\u30a2\u30e8\u30ac\u306f\u304a\u4e92\u3044\u306e\u547c\u5438\u3092\u5408\u308f\u305b\u308b\u3001\u5354\u8abf\u6027\u30a2\u30c3\u30d7\u3067\u3059\u3002
\n\u30ea\u30b9\u30c8\u30e9\u30c6\u30a3\u30d6\u3067\u3001\u8208\u596e\u51b7\u3081\u3084\u3089\u306c\u5fc3\u3092\u3001\u9759\u304b\u306a\u5fc3\u3078\u3068\u30b7\u30d5\u30c8\u30c1\u30a7\u30f3\u30b8\u3067\u3059\u3002<\/p>\n<\/a><\/a><\/a><\/a><\/a><\/a><\/a><\/a><\/a><\/a><\/a><\/a><\/a><\/a><\/p>\n
\n\u25cf11\u670823\u65e5\u3001\u3000\u7d4c\u7d61\uff06\u89e3\u5256\u5b66\uff37\uff33\u3000\u6c7a\u5b9a\uff01\u8a73\u7d30\u672a\u5b9a<\/span>
\n\u25cf12\u6708\u672a\u5b9a\u3000\u30ad\u30e3\u30f3\u30c9\u30eb\u30ca\u30a4\u30c8\u30e8\u30ac\u3000\u4f01\u753b\u4e2d\uff08\u3054\u8981\u671b\u3042\u308a\uff09<\/span>
\n\u25cf12\u670831\u65e5\u3000\u5927\u6666\u65e5\u3000\u300c108\u56de\u3000\u6708\uff06\u592a\u967d\u793c\u62dd\uff2d\uff29\uff38\u300d\u4f01\u753b\u4e2d\uff08\u6052\u4f8b\u884c\u4e8b\uff09<\/span><\/p>\n