{"id":11138,"date":"2023-01-01T10:00:01","date_gmt":"2023-01-01T01:00:01","guid":{"rendered":"http:\/\/www.ashtangayoga-chiba.com\/?p=11138"},"modified":"2023-03-14T16:58:11","modified_gmt":"2023-03-14T07:58:11","slug":"%e8%87%aa%e5%ae%85%e7%b7%b4%e7%bf%92%e7%94%a8%e5%8b%95%e7%94%bb%e3%81%a7%e3%81%99%e2%98%86%e3%80%8c%e5%a4%aa%e9%99%bd%e7%a4%bc%e6%8b%9d%e3%80%8d","status":"publish","type":"post","link":"https:\/\/www.ashtangayoga-chiba.com\/?p=11138","title":{"rendered":"\u52d5\u753b\u3000\u25c62020\u5e743\u5206\u9593\u30e8\u30ac \u25c62014\u5e74\u592a\u967d\u793c\u62dd"},"content":{"rendered":"<p>3\u5206\u9593\u30e8\u30ac<\/p>\n<p>\u65b0\u3057\u30c1\u30e3\u30f3\u30cd\u30eb\u306f\u3053\u3061\u3089\u2193\u3000\u300c8yoga\u00a0 yachiyo\u300d<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/channel\/UC_f3P4z97FgluSXqU2Pi0mw\/videos\">https:\/\/www.youtube.com\/channel\/UC_f3P4z97FgluSXqU2Pi0mw\/videos<\/a><\/p>\n<p>\u3054\u4e00\u7dd2\u306b\u3069\u3046\u305e\u2026<\/p>\n<p>5\/2<br \/>\n<a href=\"https:\/\/youtu.be\/Lx-1zLgTR2g\">https:\/\/youtu.be\/Lx-1zLgTR2g<\/a><\/p>\n<p><iframe loading=\"lazy\" title=\"3\u5206\u9593\u30e8\u30ac\u3000\u4e0b\u534a\u8eab\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Lx-1zLgTR2g?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>4\/26<br \/>\n<a href=\"https:\/\/youtu.be\/ZEC01anjYns\">https:\/\/youtu.be\/ZEC01anjYns<\/a><br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/ZEC01anjYns\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>4\/23<br \/>\n<a href=\"https:\/\/youtu.be\/FbicZbpaBic\">https:\/\/youtu.be\/FbicZbpaBic<\/a><br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/FbicZbpaBic\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>\u5c11\u3057\u3065\u3064\u914d\u4fe1\u3057\u3066\u3044\u304d\u307e\u3059\u3002<br \/>\n<a href=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2020\/04\/37A5C8E4-9FD2-40BD-B646-3E15675224E2.png\" rel=\"lightbox[11138]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-46027\" src=\"https:\/\/www.ashtangayoga-chiba.com\/wp\/wp-content\/uploads\/2020\/04\/37A5C8E4-9FD2-40BD-B646-3E15675224E2-150x150.png\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>\u30d7\u30ed\u306e\u7de8\u96c6\u306b\u3088\u308b\u3000\uff1c\u592a\u967d\u793c\u62ddA\uff1e\u30002014\u5e74<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/STSiHON8ZBo?list=PLuzgA_5m6N5UXhPTBpYDzslbW1wLOF2J7\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>\uff1c\u592a\u967d\u793c\u62ddB\uff1e<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/RBpw9PLNHP4\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #ff0000;\"><strong>\u203b\u4e0b\u8a18\u30c1\u30e3\u30f3\u30cd\u30eb\u306f\u3001\u73fe\u5728\u66f4\u65b0\u3057\u3066\u304a\u308a\u307e\u305b\u3093\u3002<\/strong><\/span><\/p>\n<p style=\"text-align: left;\">\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u5343\u8449YouTube\u30c1\u30e3\u30f3\u30cd\u30eb\u300cAsaYoga\u300d<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/channel\/UCL1SA_yBrx8p_MpAuqXZXwg\">https:\/\/www.youtube.com\/channel\/UCL1SA_yBrx8p_MpAuqXZXwg<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>3\u5206\u9593\u30e8\u30ac \u65b0\u3057\u30c1\u30e3\u30f3\u30cd\u30eb\u306f\u3053\u3061\u3089\u2193\u3000\u300c8yoga\u00a0 yachiyo\u300d https:\/\/www.youtube.com\/channel\/UC_f3P4z97FgluSXqU2Pi0mw\/videos \u3054\u4e00\u7dd2\u306b\u3069\u3046\u305e\u2026 5 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,25],"tags":[],"class_list":["post-11138","post","type-post","status-publish","format-standard","hentry","category-diary","category-info"],"_links":{"self":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/11138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11138"}],"version-history":[{"count":73,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/11138\/revisions"}],"predecessor-version":[{"id":61992,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=\/wp\/v2\/posts\/11138\/revisions\/61992"}],"wp:attachment":[{"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ashtangayoga-chiba.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}